Home Blog Page 74

Are Medicare Supplement Plans Worth It

0
Are medicare supplement plans worth it?

A medicare supplement plan is an insurance policy you buy on top of your Medicare coverage that lets you choose a specific type or amount of medical coverage to waive out of your primary plan. If you’re in good health, it may make sense to buy a medicare-supplement for peace of mind and extra protection. However, with so many different plans available for purchase, it can be challenging to determine the right choice. 

Avoid Plans with High Premiums.

Although a Medicare supplement will provide added benefits, it will also increase your out-of-pocket expenses if you need to use the policy. For example, it would be best to look for plans with low premiums and out-of-pocket costs if you have to use your coverage. So, for example, if you purchase a plan for peace of mind alone, look for the straight Medigap policies that don’t include an insurer. 

Keep in mind that Medicare Supplement Plan F is a plan that includes an insurer, and has the highest premiums in the market. It is also the most popular because it covers nearly all the possible services you may need to use during your senior years.

Furthermore, if you purchase a Medicare supplement, it will be considered secondary insurance. In this case, your insurance company will pay what it can, and Medicaid will reimburse the rest. If you buy your supplemental coverage alone, then the policy will pay 100% of your medical expenses up to a certain amount. The benefit of having a policy that includes an insurer is that you don’t have to worry about filing for reimbursement with the Medicaid system if you get sick or hurt. You can also get extra benefits by buying a Medicare supplement plan with prescription drug coverage and dental benefits.

How Much Does Medigap Cost?

If you’re considering a Medigap plan, you want to determine how much it costs. The prices of these policies can fluctuate depending on the type of coverage you choose. For example, if you buy a primary policy, then the costs will be based on what Medicaid rates are for your age and gender. So, for example, suppose you purchase a policy with prescription drug coverage and dental benefits. In that case, the prices will be based on what your insurance company charges as an out-of-pocket amount.

Furthermore, if you buy a secondary plan to your Medicaid plan, you can get extra benefits offered by your insurance company. Examples of these perks include vision and hearing aids and assistance with your Medicaid copay. You can also get free preventive care, including routine tests and check-ups. The cost of buying this Plan depends on your chosen plan features and the provider where you purchase the policy.

Does It Make Sense to Buy a Medicare Supplement Plan?

One of the most common reasons for buying a Medicare supplement is to help pay for out-of-pocket expenses when you need medical care. However, it is always best to get extra insurance coverage if you have the money. Also, make sure that you’re getting supplemental coverage that suits your needs. For example, if you want plenty of fancy extras like hearing aids or dental care, then consider purchasing a Medigap policy with those benefits. If you want a pure Medigap policy that covers the basics, buy this type of coverage.

Though the cost of Medicaid supplements can add up, the benefits are well worth it. For example, if you have medical bills you can’t pay yourself, your Medicaid supplement will step in. When you get sick or get injured without health insurance, you may pay massive amounts of money out-of-pocket. So if you have a Medicaid supplement policy that includes prescription drug coverage and dental care, you will pay a small amount for these extra benefits. Make sure you always compare different Medicare supplements to find the right one for your medical needs.

How Can I Get Medicare Supplement Plan Quotes?

To buy a Medicare supplement plan, you need to compare prices before making your final decision. To find the lowest prices, you need to look at various companies that offer Medicare supplements. Collecting multiple quotes from Medicare supplement providers allows you to decide which policy is best for your medical needs. Several websites online can help you get a quote for planning A and B Medigap plans. When getting a quote, the best thing to ask about is a guaranteed acceptance letter that does not have an underwriting review process. Insurance companies are notorious for giving you an estimated rate quote and then sending you an offer with a higher price.

Medigap vs. Medicare Advantage Plans

Medigap is a Medicare supplemental insurance plan. Whereas traditional Medicare plans comprise the entire fixed budget, most Medigap policies only cover the basic hospital room & surgery expenses. So, if you have to go to the doctor, buy medication or use a medical device that your Medicaid Supplements do not cover, you will be responsible for the out-of-pocket costs.

Get a FREE No Obligation Medicare Quote Today

Medicare supplement plans are very similar to traditional Medicare policies. It is usually presented as supplemental insurance offered by private insurance companies approved by the Centers for Medicare and Medicaid Services (CMS). Consequently, it will look like an identical policy to the Original Medicare. However, this supplement has two crucial differences: it does not cover everything the original plans do. It is just one plan among many other plans available from the same insurer.

You may also like

3 Action Items To Make Sure Your A/C is Covered This Summer

0
American home shield

Summer is just around the corner, and getting a home warranty could be what you need this summer to ensure your A/C unit is ready for the season. But, first thing’s first—there is some maintenance that you can do yourself before calling in an expert.

Change the Air Filter


Generally, you should replace the air filter about every three months. However, if you have pets, you may consider replacing the filter every month and purchasing a filter with a higher rating—the higher the number, the more it filters the air. The same rule applies if you have family members that may be sensitive to dust and other allergens.

As one of the most important and easiest ways to maintain your unit—whether a central HVAC system or a ductless air conditioner, this task is quick and you don’t need a professional. Locate your unit’s filter slot, slide out the old filter, and insert the new one, taking note of the direction of the airflow and which side of the filter needs to face out. Refer to the manufacturer’s instructions for the correct filter size and steps for adequately replacing the filter.

Do Some Spring Cleaning


First, make sure all the indoor vents are clean. Next, pour a cup of bleach mixed with water down the drain of the outside unit to prevent mold and algae buildup. Then, ensure the unit:

  • Is on a level surface.
  • Doesn’t have any debris, such as leaves, pollen, or twigs, clogging it up.
  • Has at least two feet of clearance around it.
  • Has the proper amount of good-quality insulation around the refrigerant lines.

*For safety reasons, this home air conditioning service step should be done without attempting to open the outside unit. If you can’t get it clean without taking it apart, call on a professional to do the dirty work.

Assess Your A/C’s Performance


After you’ve done the above, it’s time to assess its performance. Then, crank it up and see how it fares. Determine if your home is getting cooler, if the unit is quiet, and if it appears to be performing normally overall.

*The first time you turn it on, you may notice a smell. That’s simply the air conditioner’s way of clearing out the dust that may have settled since the last time you ran the unit. It should dissipate shortly.

If you’ve turned your unit on, and you hear a strange noise coming from it or it’s not blowing cool air, it’s time to call in the professionals. This is where a home warranty comes in handy, like one from trusted companies like American Home Shield.

American Home Shield members never have to worry about breakdowns and tune-ups with their plans. Plans start as low as $34.99 a month and cover ducted central electric split and package units, wall air conditioners, mini-splits, up to $1,500 of geothermal coverage, and more. Plus, Members don’t need a maintenance record for repairs to be covered and No system is too old to be covered. It’s definitely a must-have security feature to have in case your DIY maintenance isn’t enough.

Don’t sweat it out this summer – get your A/C covered to avoid the stress and inconvenience of an unexpected breakdown. Head to AHS to check out their home service plans and then enjoy the sunny season!

Get a FREE Quote

You may also like

How Your Endocannabinoid System Can Help Inflammation

0
How Your Endocannabinoid System Can Help inflammation

Dr. Dung Trinh is a chief medical officer of Astiva Health, a board member of Alzheimer’s Orange County, and the founder of the Physicians Cannabinoid Council.

Dr. Trinh, Is Inflammation – Good or Bad?


Dr. Trinh helped us uncover what inflammation is and whether it is good or bad. “Inflammation is like a fever; when you have a cold or another injury, your immune system sends “soldiers” to defend your body and promote healing in that area, causing redness, swelling, and heat, which is a normal and healthy response. “But imagine having a fever every day for a month,” that would be a concern. If your body is going through constant inflammation, or chronic inflammation, that’s like, “going to war…and experiencing a friendly fire.” The answer is: that chronic inflammation is harmful.

Chronic Inflammation as a Cause of Disease


One example of chronic inflammation is heart disease. When someone is diagnosed with heart disease, we immediately think the cause of the problem is clogged arteries from cholesterol and plaque buildup. “But why does the cholesterol get stuck to your artery?”

The cholesterol binds to the arteries because the lining of the artery becomes damaged, making the lining sticky. “Where does the damage come from?” Arterial damage is caused by chronic inflammation.


Using many other examples, Dr. Trinh says that inflammation is the true cause of chronic disease in many parts of your body, including arthritis in your joints, encephalitis in the lungs, and health issues in the brain like Alzheimer’s and Parkinson’s.

What Can We Do About Inflammation?


To avoid inflammation, you should know that it is primarily caused by our lifestyles. Through proper nutrition and stress control, you can reduce inflammation in your body. Try to incorporate more anti-inflammatory foods like fish oil, turmeric, garlic, cinnamon, and other supplements and vitamins. Also, you should avoid pro-inflammatory foods such as sugar, fried foods, red meats, and fast food.


Inflammation is also caused by excess amounts of stress hormones, like cortisol. A study demonstrates that yoga poses and meditation can help lower the risk of Alzheimer’s by reducing stress and reducing inflammation.


What About Cannabis?

Interview with Dr. Trinh, MD on January 29, 2021

Another way to reduce inflammation is through cannabis. Cannabis stimulates the endocannabinoid system, a regulatory system in your body, like your nervous system or endocrine system. The endocannabinoid system’s primary function is to bring your body into a state of balance, which Dr. Trinh uses the scientific term for: “homeostasis.” By stimulating the endocannabinoid system, cannabis can reduce inflammation and create balance since inflammation is a state of imbalance in your body.


Dr. Dung Trinh has a lot of experience with patients coming to him with cannabidiol products, optimistic about how it makes them feel. Many of his patients told Dr. Trinh they are taking far fewer prescription pain medications, sleeping better, experiencing less anxiety, and finding relief from PTSD, multiple sclerosis, and many other conditions. After hearing their stories, he went to look for more research to explain their testimonies, which is how he became an advocate for cannabis and its reported positive effects on inflammation.

Conclusion

According to Dr. Trinh, more research needs to be done on the effects of cannabis and inflammation on specific chronic diseases, but the implications could potentially be significant. Nevertheless, Dr. Trinh insists that before self-medicating with CBD or other cannabinoid extracts related products, you should speak to a doctor to understand how it can interact with your current medications. There is no major side effect to CBD alone, but since all medications are filtered through the liver, you want to ensure when to take the proper medication and not favor CBD over something else that may be crucial to your health.

You may also like:

What To Do When Boredom Strikes

0
Bored-and-tired-senior-woman_t20_A3BkNV

Identifying Boredom

Boredom is recognized as things that we become busy with that no longer fulfill, challenge, or interest us. As a result, exhaustion, irritability, and neglect can occur.

When people are bored, it is primarily with their own selves that they are bored.

~ Eric Hoffer

Do you struggle with your partner or spouse who would rather “Netflix and chill” when you’re ready to paint the town red? 

Does your wardrobe or physical appearance suddenly appear too plain and needs spicing up? 

Are you losing interest in performing easy job duties and seeking something more challenging or meaningful to contribute to your team or company’s success?

I love the saying, “find a job you love, and you will never have to work a day in your life”.

Psychologists say that it is common to feel this way, and it affects us all at some point.

Boredom should not last forever. If it becomes a regular occurrence or continues for a prolonged period, it could be a warning sign of a more severe mental issue like depression. Thankfully, there are things you can do to prevent reaching that point.

What Can You Do To Overcome Boredom?

To start, figure out why you’re bored. How can you liven things up? What tickles your fancy? 

Please make a list of hobbies or interests you’re passionate about and put a plan in place to pursue them. 

Please do not include anything too wild that’s illegal or life-threatening. When was the last time you spent time with a dear friend or loved one you haven’t seen in a while? 

Have you always wanted to learn how to cook a gourmet meal, speak a foreign language, or take line dancing or Salsa lessons? 

What talents do you possess to boost your income? We all have hidden gems that deserve to shine! 

If you’re unable to identify specific things to avoid being bored and it’s getting you down, consider speaking with a psychologist for support.

I have fallen victim to boredom personally, especially now that I am retired, I try to stay busy, focused, and productive. 

when boredom strikes

Caring for an elderly relative keeps me occupied; never a dull moment there! 

I love to read a sizzling page-turner, indulge in book club activities, write my novel, create various projects, travel, play card games, and spend quality time with family and friends. 

Then there’s my fascination with playing word games that keep me out of the monotony prison. Words with Friends is my friend!

Building my musical playlist, cranking up the music, singing at the top of my lungs, and dancing in the mirror as if no one is watching is my jam.

Recently, my loved one, who just recently became a nursing home resident, said to me that he was bored. I empathized with that because Saturday afternoon card games with his childhood buddies invigorated him before living there. 

He happily participated in church events on most Sundays and throughout the week, including playing the organ, singing in the Men’s Choir, and fundraisers. 

He played one-on-one basketball in the park with his only 21-year-old grandson and created various arts and crafts with his daughter and two pre-teen granddaughters.

All of this and more completely pleased him regularly. Unfortunately, due to severe Rheumatoid Arthritis, his typical day has been dramatically altered. It consists mainly of grueling rehab/physical therapy, receiving medication, watching TV, and receiving personal care. 

His primary interaction occurs with an around-the-clock medical staff, or while family and friends are available by phone or abbreviated in-person visits. 

I showed him the nursing home’s monthly activity schedule. They offer a wide array of fun like board games, bingo, card games, holiday events, physical activities, ice-cream socials, Storytime, Movie Night, musical events, birthday celebrations, arts and crafts, and more! 

These events are carefully designed to entertain and engage the residents. The goal is to provide long-lasting mental and physical benefits as well. He loves it and is very interested in card games. His competitive spirit has him boasting that he is a card game champ and challenges others to try and beat him!

 I no longer worry or doubt that his temporary bout with boredom will soon fade away.

Conclusion

While there are many things to do to avoid boredom, my best advice is to find something enjoyable to keep yourself pleasantly occupied.

Set up a long-overdue romantic date night or staycation with your significant other. You could also invite a good friend, co-worker, or family member out to dinner and cocktails to catch up on life. 

Comedy is a tremendous cure for boredom. A good belly laugh is very healthy for the mind and soul. It cures sickness and sadness and puts you in a happy mood. Laughter has an effect similar to antidepressants. 

Scientists claim that laughing regularly activates the release of the neurotransmitter serotonin, the same brain chemical affected by the most common types of antidepressants.

Consider seeking professional help if your episodes of boredom are lengthy and occur frequently.

Good luck with exploring all life offers to keep you from yawning too much!

You may also like:

Everplans Review: Does Your Estate Plan Include All of Your Assets?

0
Active-seniors-communication-conversation-elderly-finance-grandmother-health-indoors-internet-lady_t20_pLQp61

What would happen if mom or dad suddenly passed away?

Or, being less dramatic, what if they were to fall ill and you became an overnight caregiver? 

Are their affairs in order?

Would your family know what to do with all of their belongings? These could include physical properties and belonging and digital assets, and non-tangibles.

When You Die, What Happens To Your Facebook Account?

Like most Americans, your loved ones likely have social media accounts, cryptocurrencies, blog posts, and songs purchased on iTunes, but no estate plan for this property.

Today our estate planning must include more than just wills, real estate, and life insurance policies; you should be asking yourself, what do you want with all of this?

Meet Everplans, a smart digital vault that will guide you through organizing important documents and even final wishes.

everplans estate planning

Make A List of Your Assets – Physical & Digital

The first step would be to list all the valuable assets, including crypto and investments, Also, take note of details like the neighbors’ names and how to access accounts for utilities and internet and cable. Don’t forget sentimental items like greeting cards, letters, and old photos. Think of all the things that will be part of memorializing the legacy.

Checklist of Items to Include To Get You Started

  • Organize Passwords & Codes
  • List all the places you have money
  • Creat home instructions – think electricity, phone, internet, security systems, pets!
  • Name your contacts – Doctors, neighbors/friends, employers, lawyers
  • Write a will for all you own
  • Name a guardian for your children
  • Name a trustee to manage your wishes
  • Write a letter of last instruction to your family
  • Write your obituary
  • Detail your funeral wishes
  • Compile all instructions and important documents, including your birth certificate, in one place) (fireproof box or digitally) *Consider storing copies in 2-3 places.
  • Make sure your contacts know where all of this is stored

*Source – In Case You Get Hit By A Bus by Abby Schneiderman and Adam Seifer

everplans estate planning
everplans estate planning
everplans estate planning
everplans estate planning

The pandemic has been enlightening for many Americans who realized anything could happen, and some were separated from their loved ones for different reasons.

Upgrade From That Safety Deposit Box

When our family became a caregiver for a senior, she had her precious items from her children, essential documents, and passport, among other things, in a black safety deposit box.

The box was cumbersome and large; she struggled to lug it around from place to place. She wasn’t originally from this country, so that presented other challenges.

We could all benefit from having an innovative digital vault that includes all her important information and records.

Conclusion:

Everplans is a subscription service that guides you and helps to organize your life; they have a free account that gives you around 50% of the vault and a premium service that costs $75/per year, which provides you with access to an extensive library of 2500 articles, checklists, and worksheets.

Everplans was co-founded by Abby Schneiderman and Abby Seifer. They are also the co-authors of the best-selling book In Case You Get Hit by a Bus: How to Organize Your Life Now for when You’re Not Around Later.

You may also like:

Chronic Kidney Disease: Understanding The 5 Stages

0
kidney pain

Chronic Kidney Disease(CKD) is one of the most common non-communicable diseases globally. In 2017, there were nearly 700 million new cases of all types of CKD recorded globally. Those numbers will continue to rise with the increased number of diabetes and high blood pressure cases every year.

Chronic kidney disease is a condition that many people in the world experience. There are many reasons why people develop this illness, and people must become more aware of the risks associated with the disease. It is a medical condition of decreasing kidney function that occurs over time.  

It’s best to learn about this progressive disease and what happens to the kidneys. Often, you won’t recognize the symptoms of kidney disease develop slowly and may not even until years later. 

The Stages 

Chronic kidney disease is usually described in stages, like 1 through 5. 

They define the stages of chronic kidney disease by the levels of damage done. The percentage of damage is determined based on the kidney glomerular filtration rate, which measures the efficiency of kidney filtration of the blood. You can calculate this with routine blood work. 

Each stage has some characteristic symptoms with some overlap of individual stages. For example, the goal for any patient with chronic kidney disease would be to do everything in their power to keep from progressing to a higher stage. 

Stage 1 

In stage 1, the kidneys are doing just fine, and they are functioning well even though they have experienced a small amount of damage. 

Most people who have this condition will not realize they have any trouble with their kidneys.  

They usually have no symptoms and have often not sought medical care.

Stage 2 

In stage 2, the damage to the kidneys is slightly more. 

People who have advanced to this point may be experiencing a few symptoms such as itching, feeling tired, or decreased appetite.  

The kidneys are functioning between 60 and 89 percent at this stage. Many people who have high blood pressure or diabetes can go on to develop this stage of the illness.  

A kidney specialist must become involved in the person’s medical care, which will be the best way to prevent worsening your kidney function. Preventative measures are so necessary at the early stages of kidney disease.

Stage 3 

In stage 3, the damage to the kidneys is more extensive, and the kidneys function in the range of 30 to 59%. This stage is also often broken down into A and B subcategories.  

Patients often have quite a bit of swelling of the extremities, generalized weakness, and increased urination. These patients usually require treatment with medications such as diuretics and low sodium diets to facilitate the removal of excess fluid.

Stage 4 

Stage 4 damage to the kidneys is moderate to severe, and the function of the kidneys is as low as 15 to 29%. People at this level are very close to developing Stage 5 of the disease, end-stage renal failure. So it’s of the utmost importance that the person does everything they can to prevent this from progressing to that point. Luckily, Medicare covers kidney services and supplies if you have End-Stage Renal Disease (Esrd).

Permanent kidney failure requires a regular course of dialysis or a kidney transplant.

People usually experience muscle cramps, nausea and vomiting, swelling, persistent itching, difficulty sleeping, and reduced clarity. 

Patients should be in regular communication with their kidney specialist when at this stage to achieve the best outcome.

Stage 5 

If someone progresses to Stage 5, their kidney function is less than 15%, and the kidneys are failing. So many people end up urinating very little or not urinating at all.  

At this level, patients will need to go on dialysis.

Complications In Stage 5 Chronic Kidney Disease

If patients with Stage 5 CKD are untreated, they can develop excessive swelling in the entire body. They may even start to have fluid build-up in their lungs. They will experience shortness of breath and sometimes cough up fluid. Dialysis will be a life-saving treatment for patients who have this condition.  

In addition, elevated potassium levels are a common occurrence in people with Stage 5 kidney disease. However, untreated high potassium levels are not sustainable in life, and the person will require emergent dialysis to treat this condition.  

Due to the increased risk of complications with Stage 5 illness, patients will have increased hospitalizations each year.

Walk-In Lab is offering discounted Kidney (Blood / Urine) Test Panels as low as $70 with NO DRAW FEE!

Conclusion:

Chronic kidney disease has several stages of worsening kidney function, and you must know more about how well your kidneys are functioning. For example, if you know that you have chronic kidney disease, you can focus on maintaining a steady level of kidney function.  

Doing everything you can to avoid the late stages of CKD will serve you well.

References

You may also like:

Delta 8 vs Delta 9 THC – What’s the Difference?

0
delta 8

Many people seek out THC for the benefits they provide. However, they are also popular recreationally, but because of the number of different types of THC available, there may be some confusion about them.

Do you want to know the big difference between the two cannabinoid compounds, Delta 8 THC and Delta 9 THC? We explain the differences in this article.

Not to be mistaken for CBD, which you have certainly heard of.

But first, before we get into the details, here is a list of the top Delta 8 products on the market right now. 

  1. Koi Delta 8 Gummies – Strawberry 25mg 20 count $39.99
  2. Mystic Labs Delta 8 THC Gummies – Mixed Berry 25mg – $19.99-$49.99
  3. CannaAid – Delta 8 Gummies – Strawberry – 30mg $7.99-$39.99
  4. NuLeaf Naturals Delta 8 THC Tincture Oil – $24.99-$144.99
  5. Hyper Delta 10 + D8 Square Gummies – 1250X Fruity 25mg 50 count – $59.99
  6. 3Chi Delta 8 THC Vape Carts – Grandaddy Purple – $39.99
  7. Delta Effex Balance Delta 8 Tincture Oil – Tropical Passionfruit 1000mg 30ml – $39.99

Extraction

Delta 9 THC is a major cannabinoid found in abundance, and extraction is relatively cheap and straightforward. Because of that, this is usually derived from the marijuana plant itself.

However, the extraction of Delta 8 THC requires a lot of work because Delta 8 is a minor cannabinoid. Since cannabis produces so little natural Delta 8, it’s not worth the considerable effort to extract it. 

Fortunately, there is another way to produce Delta 8. It was discovered that Delta 8 could be manufactured entirely from CBD using solvents. Unfortunately, this method is more expensive but has made creating Delta 8 products accessible. Most Delta 8 products offered today are derived from hemp rather than marijuana, and this is how they regulate their concentrations to stay under 0.3% Delta 9 THC, the threshold required for it to be legal.

Effects

One of the significant differences between Delta 8 THC and Delta 9 THC is their effects, which is also the deciding factor for people who use it. 

Delta 9 is considerably more potent than Delta 8. Some believe it to be about twice as strong. The side effects are more intense, including paranoid delusions, increased feelings of anxiety, impaired motor skills, and mental fog. 

People say Delta 8 provides a much more pleasant experience. Most users feel calm and clear-headed; many describe a definite “high” in the experience, but not enough to impair your ability to focus or form coherent thoughts. You may, however, feel relaxed and unburdened with stress. 

It takes longer for Delta 8 to work itself into your system, but Delta 9 has a rapid onset that you feel instantly. 

Products 

In terms of products, the two cannabinoids are very similar. You can smoke the flower, inhale the vapor, or consume them in edible forms. You can easily find various edibles, capsules, tinctures, and topicals. 

Legality

As you probably know, marijuana isn’t legal federally in the United States. Instead, there is a strong push for legality, with 34 states that have legalized it for medical or adult use. 

Delta 8 is still technically legal on a federal level, thanks to the 2018 Farm Bill, this legalized hemp production and didn’t prohibit deriving Delta 8 from hemp and creating products.

Due to the psychoactive nature of Delta 8, it has attracted several local bans on the state level. Currently, 15 states restrict the sale and use of Delta 8 products and another six where actions are pending. 

Even though Delta 8 is easier to find than Delta 9 right now, how long that will last is unknown.

Koi Delta 9 Gummies

Availability

Suppose you live in a state where you can safely buy and consume Delta 9 THC; good for you. Go to your local dispensary to get what you need. It’s hard to find options online since shipping it across state lines is prohibited. 

The availability of Delta 8 is much different. Since it’s legal federally, Delta 8 can be shipped across state lines. There are a lot of retailers for Delta 8 products because of it. 

You can also find Delta 8 products locally, but this is where you should have caution. For example, we wouldn’t recommend picking it up at the gas station or some sketchy shop. 

Like many supplements, Delta 8 isn’t regulated by the FDA, equating to an abundance of low-quality products that could have all kinds of contamination or pesticides. 

When you shop for Delta 8, you should make sure it’s a reputable and trustworthy brand, its website should have information about its production process, and lab results should be easy to view or obtain. You can find more info and options to buy here. 

One of those companies is Direct Delta 8; they are a premier marketplace for all things Delta 8 THC. They source all the major brands of vape, prerolls, edibles, tinctures, and distillates with enviable strains and flavors. They even categorize products by Indica, Sativa, or hybrid.

FREE SHIPPING ON ORDERS OF $100+

Conclusion:

Your decision to buy Delta 8 or Delta 9 products boils down to your personal needs and desire; they share some common traits but enough differences to note. 

Delta 9 may be considered the “classic” choice by some in the cannabis community, but Delta 8 is quickly gaining popularity since it’s milder and legal. It may end up becoming a preferred form of THC for most people.

Finally, if you desire to improve your health and energy level, you may want to pay attention to your sleep schedule. According to this study, there is a link between getting good sleep leads to better concentration, more energy, faster metabolism, and lower inflammation. 

You may also like

Elder Abuse: Expectations vs Reality

0
Elder Abuse: Expectations vs Reality

My decision to learn about elder abuse came from a local attorney’s law firm TV commercial. They questioned, “is your loved one a victim of nursing home abuse, neglect, or wrongful death?”

At the time, I received a complaint from my family member that their nursing home staff was improperly caring for their stage 3 wound. Suing the facility came to mind; however, the abuse abruptly stopped after staff conducted an investigation, and the parties were professionally reprimanded.

Recently, it occurred to me that others have shared with me their frustration with the neglect of their elderly loved ones residing in nursing homes or senior facilities over the years. For example, a family member’s mother was in a nursing home, and her hygiene care was continuously being ignored. As a result, she developed severely infected bedsores. The family sued the facility because this is illegal. The family successfully proved it was due to the neglect of an elder and won the case.

Sadly, our seniors are being abused regularly for many reasons. For example, most incidents go unreported in nursing homes for fear of retaliation or humiliation. For example, the National Center on Elder Abuse reports that elders experiencing abuse had a 300% higher risk of death than those who had not been abused.

Who Is Being Abused?

Some frail older adults with physical and mental disabilities, like Alzheimer’s or Dementia, and those without friends or family close by are likely targets of abuse. The mistreatment occurs mainly to those who depend on others for regular assistance with daily living activities. These include toileting, bathing, getting dressed, eating meals, and taking regularly prescribed medication.

Signs of Abuse

Elder abuse ranges from physical assault to basic neglect. Most vulnerable are those with a disability or memory loss. They likely display features of physical harm such as infections, burns, bedsores, bruises, broken bones, cuts, sprains, head injuries, missed medication, overdose, or unexplained death.

Neglect happens when the caregiver is insensitive to the senior’s physical, emotional, and social needs. Therefore, you must pay special attention to your loved one experiencing fear, agitation, or withdrawal. Are they crabby, crying, and complaining about being treated poorly? Has their access to fresh food, medication, and health care changed? Are they living in unsanitary conditions and experiencing dehydration and malnutrition?

If any of this is happening, it falls under the category of abandonment. Your loved one has been left alone to plan their care.

Some seniors heavily depend on their caregivers to handle their financial affairs. It becomes financial abuse when

  • Money is stolen or mishandled
  • Personal checks are forged
  • The name on a government-issued or pension check is changed
  • Credit cards are misused without permission
  • Legal documents are altered and more.

Another appalling form of seniors falling prey to abuse is sexual elder abuse.  The National Center on Elder Abuse (NCEA) describes sexual elder abuse as “non-consensual sexual contact of any kind with an elderly person.” It is unwanted sexual contact or activity with an elderly adult who cannot consent to the sexual act.

Seniors residing in a supportive living facility or nursing home are most susceptible to this abuse. Individuals such as staff, other patients, residents, or sexual predators illegally entering a senior facility are the offenders.

Sexual elder abuse takes on many forms, including but not limited to:

  • Unwelcome sexual advances
  • Sexual assault like masturbating in front of a senior-aged person
  • Patient-to-patient or resident-to-resident abuse
  • Forcing a senior to undress against their will
  • Forcing a senior to watch sexual acts and participate in pornographic activities

Unfortunately, the senior is targeted in most cases due to their vulnerable state. The abuse is either reported and handled inadequately or goes unreported due to the victim’s communication limitations.

Long Term Effects of Elder Abuse

Over some time, most physical wounds will heal. But unfortunately, elder abuse can cause unexpected financial loss, terminate family and social ties, lead to an untimely death, and permanently harm mental and physical health. Any mistreatment can leave the abused person feeling depressed and afraid. The victim may blame themselves for the abuse too.

Help Is Available

If you suspect an older person is being abused and is in urgent physical danger, immediately call 911.

Emotional, legal, and financial abuse starts with having a private conversation with them. Kindly express to your loved ones your specific worries and concerns. Offer to seek help from a local, state, and national social service agency. They are experienced with suggesting support groups and counseling for healing emotional wounds, legal advice, and financial abuse.

Most states require that doctors and lawyers also report elder abuse.

Elder abuse is ongoing and will not go away by itself. Often, the elderly are afraid to speak up and report the abuse due to assumed retaliatory acts upon them. So be their caregiver or advocate and report it as soon as it concerns you.

The Administration for Community Living has a National Center on Elder Abuse where you can learn about how to report abuse, where to get help, and state laws that deal with abuse and neglect. Go to https://ncea.acl.gov for more information. Or, call the Eldercare Locator on weekdays at 800-677-1116.

Conclusion:

While the facts are unsavory, we can avoid these situations by using services like Care; they source and vet qualified caregivers and senior living facilities, so you don’t have to.

References:

23 Last-Minute Mother’s Day Gift Ideas

0
23 Mother's Day Gift Ideas

With Mother’s Day around the corner, you don’t want to miss the opportunity to find the perfect gift.

Since shipping times can get busy around the holidays, we help by researching and suggesting the gifts that we’ve discovered.

These gifts should delight any mother, even the one who has everything. You’ll find some classic gifts and some discoveries!

23 Last-Minute Mother's Day Gift Ideas

Mother’s Day Flowers

Flowers and Gift Baskets at FlowersFast

Need last-minute or same-day delivery? You can find fresh roses, lilies, sunflowers, and other gifts at FlowersFast.com.

Organic Fruit and Sweets Gift Basket

Get mom an assortment of high-end fruit and snacks in a beautiful basket complete with a gift message. Same-day delivery is NOT available for this item, so order it now.

Save 10% of All Flowers at FlowersFast.com.

Flower Bouquets from Phillips 1-800-Florals

Make your wife or mom feel special with this bouquet and vase of FTD® New Light of My Life Bouquet at Phillips 1-800-Florals. You can also get same-day delivery if you’ve waited until the last minute.

FTD® New Light of My Life Bouquet

Food Gifts For Mom

Try these delicious keto snacks from Genius Gourmet; they are low sugar with minimum carbs.

Keto Snacks from Genius Gourmet

Keto Mug Cake Mix Only $14.99 MICROWAVE MUG CAKE MIX: Who needs a keto dessert cookbook? Enjoy delicious keto friendly low carb mug cakes in only one minute – just add water and microwave for 60 seconds! This is keto baking the easy way – completely mess and hassle free making it the most convenient way to have a warm and fresh keto treat! '; shrls_str_314 = shrls_str_314+''; shrls_str_314 = shrls_str_314+''; shrls_str_314 = shrls_str_314+'<'+sp+'div style="margin:0px;padding:0px;" id="movieLoader_314">'; document.write('<'+sp+'link rel="stylesheet" type="text/css" href="https://widgets.shareasale.com/mp4Player.css"><'+sp+'div><'+sp+'div style="float:left;">
<'+sp+'div id="shsl_videoCueContainer_314" class="shsl_videoCueContainer">
<'+sp+'div style="clear:both;">
'); setTimeout(function () { var shrls_ifrm_314 = document.getElementById('shrls_target_314'); shrls_ifrm_314.width = 800; shrls_ifrm_314.style.border = 'none'; shrls_ifrm_314_Node = (shrls_ifrm_314.contentWindow) ? shrls_ifrm_314.contentWindow : (shrls_ifrm_314.contentDocument.document) ? shrls_ifrm_314.contentDocument.document : shrls_ifrm_314.contentDocument; shrls_ifrm_314_Node.document.open(); shrls_ifrm_314_Node.document.write(shrls_str_314); shrls_ifrm_314_Node.document.close(); }, 500);

Free Keto Recipe Offer

Free Recipe Book from Genius Gourmet

Use Code: FreeSimpleRecipes

Sun Basket Meal kits

Surprise mom with an exotic gluten-free, dairy-free, soy-free, diabetic-friendly meal ready to be delivered to her doorstep. Sunbasket has easy-to-prepare meal kits or prepared meals starting at around $9.99 per meal.

$90 off Plus a Free Gift on Sunbasket

Mediterranean turkey kebabs with carrot and squash ribbon salad

Vegan Protein Bars (Rise Bar)

Using whey, honey, and almonds, the Rise Bar is a simple but nutritious plan-based vegan snack bar.

Rise_Bar_Vegan_Product_Image_1080x_5e91fb54-41bf-4444-a9f0-563d9b083c63_1080x
Vegan Protein Bars

Pete’s Paleo Bone Broth

All the rave right now is bone broth; this 4-pack is from Pete’s Paleo; it’s gluten-free, soy-free, and dairy-free; it can be used as a base for soups or stews; people drink it warm and use it with other meals, you can choose from chicken and beef, or chicken/beef mixed.

Pete's+Paleo+bone broth
Bone Broth – Pete’s Paleo

Balance by BistroMD

The diet customizes the meals from Balance; this oven-fried catfish with red beans and rice recipe is diabetic friendly and can get prepared and delivered.

Oven-Fried Catfish with Spicy Tomato Leek Sauce

Platterful Charcuterie Kits

Send mom one of these Charcuterie Kits from Platterful; she’ll love all the meats, cheeses, and crackers, and she can use this curation to create her spread!

Dr.’s Remedy Vegan Nail Polish

Bless mom with some new beautiful colored nail polishes. With ingredients like tea tree oil, wheat protein, and vitamins, Dr.’s REMEDY is a vegan polish made by foot doctors, infused with organic, natural healing ingredients.

Dr.’s REMEDY Vegan Nail Polish

Lexie Hearing Aids

The Lexie Lumen Bluetooth hearing aid comes in multiple colors. It is packed with the latest features like Bluetooth so mom can control her hearing aid using the Lexie App, providing complete control over the battery, sound, and all adjustments with a smartphone.

Lexie Lumen Hearing Aid

Good Science Beauty

Want to pamper mom with high-quality home facials, skin creams, and face moisturizers? Good Science Beauty sent us their products to review, and we were impressed. It doesn’t take much to go a long way. Mom may not splurge for herself, but she deserves the VIP treatment. My mom tested and reviewed some products, and she raved about the skin firming; she mentioned using it on her neck; only two pumps, she said!

Copper Compression

Wearing these Arthritis gloves from Copper Compression can help mom relieve the pain from the swelling in her wrists, hands, and fingers with these copper-infused compression gloves.

FitVille Shoes

According to a Journal of Foot and Ankle Research survey, nowadays, more than 60% of people are wearing shoes that do not accommodate either the width or length dimensions of their feet. For example, buying mom footwear that fits correctly is crucial for day-to-day wear, and choosing proper fitting shoes for exercise is perhaps even more critical. These Fitville shoes feature wide-toe, higher in-step, extra depth, and soles capable of supporting over 200+ lbs.

Mother’s Day Coupon for Extra Savings: $10 OFF Over $119 with Code M10

Splendid Spoon

Smoothies and Juices for Mom

Splendid Spoon offers moms ready-to-eat, nutritionally dense meals, and drinks. We tried these immunity shots; the cayenne pepper is a nice touch, the smoothies combine fruit and veggies, and the unique flavor combinations. The meals and drinks are light and easy to digest. They come frozen and can quickly be thawed to drink or microwaved to serve meals hot.

Try Splendid Spoon and get $25 off your first order!

Organic Wellness Gifts for Mom

New England Hemp Farm

You can find some awesome CBD products for moms, like the delicious vegan CBD gummies and full-spectrum hemp tinctures at New England Hemp Farm.

New England Hemp Vegan Gummies 30 count and 10 count
CBD Vegan Gummies

Pamper your wife or mom with this luxurious CBD bath bomb to help relieve tension with a unique combination of lemon, peppermint, lavender, and orange essential oils. Who doesn’t enjoy a good soak with some candles, nice music, aromatherapy, and the natural properties of CBD?

CBD Relax Bath Bomb 100mg
CBD Relax Bath Bomb

Direct Delta 8

A new cannabinoid on the market getting attention is Delta 8; these aren’t CBD; they are a potent cannabinoid called Delta 8; these gummies are tasty and give you a euphoric, relaxed feeling. Mom can try these at night-time and for general use. Direct Delta 8 has a large selection of Delta 8 THC products.

Koi Delta 8 THC Gummies

Elixinol

For those aches and pain related to injury, this may help mom; this Elixinol Active Sports Gel goes on clear and has a heating and cooling effect. Applying this to your back, knees, shoulders, and joints may help.

sports gel
Elixinol Active Sports Gel

MendSleep

One of the best gifts you can get mom is a new mattress, but choose a quality one like this MendSleep; they have three different models, the Renew, Bliss, and the bed we tested: the Adapt model, and it’s fantastic! It’s adjustable, meaning you can change the firmness. It comes with a lifetime warranty and a 180-day sleep trial. So a good mattress could change her comfort level. If mom is having problems sleeping or having pain in general, this could be a solution.

MendSleep Adapt+

SpineAlign

If mom is having pain in her neck, shoulders, or back, you could treat her to this SpineAlign ergonomic pillow designed by a doctor to naturally support your neck and head. You can use it in different positions; it has a unique breathable fabric.

SpineAlign Pillow

RAZ Mobility

These unique mobile phones are designed for people who are blind or have dementia. You can stay in touch with simple solutions. For example, the RAZ Mobility memory cellphone is perfect for dementia or Alzheimers; it’s a 1-touch dial keypad with pictures of the contacts and programs six contacts all on one screen. The RAZ Mobility Minivison phone is a simple big-button mobile phone for the blind or vision disabled. Mom can send messages, make calls, and more with voice commands.

Beverly Hills MD

Products that help moms’ skin and appearance are created without harsh chemicals. So, for example, you could try the anti-aging Lift + Sculpting Cream from Beverly Hills, MD. But, according to the reviews, she’d probably love it, but because of kids and grandkids, she wouldn’t buy it for herself. 

dermal repair beverly hills
Lift + Firm Sculpting Cream

Everplans

What if you could store all of mom’s documents, information, medical records, insurance, and home information, basically your whole life, in a digital vault for safe-keeping and easy access? Meet Everplans, a smart digital vault that will guide you through organizing important documents, and even final wishes. Everplans is a subscription service; they feature over 2500 articles, checklists, and worksheets to help you organize and guide you through adding vital information.

Wills and even family recipes, photos, and last directives can be custom shared with your family doctor, caregiver, or loved one. All the data is protected behind a firewall, military encryption, and HIPA compliance. If something were to happen to your mother unexpectedly, would you be ready?

in case you get hit by a bus book
In Case You Get Hit By A Bus on Amazon

Hair & Beauty Accessory Gifts for Mom

UniWigs

We have compassion for those who suffer from hair loss or thinning hair. Surprise mom with a new wig or hair system. Since 2012 UniWigs has provided beautiful hair products and is constantly developing new bases, cap constructions, and hair color combinations. They offer customization service, and you can custom design your hair.

Charlotte – Remy Human Hair Lace Front Wig
Chrissy – Long Wavy Remy Human Hair Lace Wig

Dating Memberships for Mom

Offer the gift of companionship as we age, and our social circle decreases. We can help mom find some luck on dating websites like Senior Match, eHarmony, and Silver Singles.

Seniors having their first date at a diner

Bring the Makeover to Mom!

JOAH Beauty

If you can’t go to the salon. Bring the salon to mom! Treat her to a DIY lash extension starter kit, perfect for thin lashes. KISS is offering free samples with their orders! They have everything for mom to feel beautiful every day, from nails, cosmetics, hair care products, hair color, hair accessories, and hair tools.

KISS – Mother’s Day Bundle – Edge Set, Nails, Lashes & Lipstick
JOAH Beauty – Mothers Day Gifts Take 20% Off excluding Sale Items – Enter code KISSMUM + Free Samples With Purchase Shop Now
Download Now

You may also like

Good Science Beauty

0
Mimi

Hey, there it’s Mimi! I am doing a review of Good Science Beauty. I was sent a trio of beauty products to try.  


The box arrived beautifully packaged with no damage done to any of the products!


The products I am reviewing:

The box & packaging
Good Science Beauty
The products I ordered

1. Skin Firming Cream – Features a unique combination of Poria Cocos and Barley Extract to boost skin elasticity and even out skin tone.

2. Skin Brightening Cream – Formulated for sensitive skin, this serum-like moisturizer brings together MelatoninGlutathione and Ascorbic Acid (Vitamin C) to brighten skin gently and safely.

3. Hydrating Facial – Leave-on treatment for dry or aging skin. It has a lovely, gel-like texture and absorbs so easily that it doesn’t mess up your pillows.


Day One  February 6
I decided to try the “Skin Brightening Cream” first:


*On clean, dry skin I used two pumps and massaged it all over my face and neck. Starting at my undereye area, I smoothed it in an upward and out motion. A little goes a long way! The cream has a vibrant feeling. It is thick but feels very light and silky, My skin felt very moisturized and hydrated! 


  I used it for 3 weeks and had the same great results! The moisture lasted all day. I also used it under my foundation makeup and setting powder. When I used it at night the next morning my skin still appeared dewy and smooth. There was no irritation at all. The product has no smell; My skin tends to be sensitive. I have combination skin where there are dry and oily areas at the same time!

Skin Brightening Cream


Day One March 6

“Skin Firming Cream”


*On clean, dry skin, I used again two pumps all over my face starting at my undereye area where I am beginning to see fine lines. The cream seems to get into those lines and soften them, so they are not so noticeable. I used an additional pump on my neck area. I feel like my neck needs some extra care, and this cream has helped with toning up this area. This cream is also rich and thick; a small amount is all you need to cover your face. The cream makes my skin feel moisturized and smooth, while at the same time, it is beginning to feel firmer; I used it under my foundation makeup and setting powder; there was no irritation; this product has no smell, and I love it!

Skin Firming Cream


Day One April 6
“Hydrating Facial”


When I first opened the jar, I knew this cream was something special! 


*On clean, dry skin at the end of the day, three times a week, I applied a small amount of the cream to my undereye area and my entire face. The cream goes on silky smooth! I loved how this cream made my skin feel at the end of the day. My skin feels hydrated and smooth. When I washed it off in the morning, my skin still felt hydrated! I felt like something extraordinary was happening to my skin! I felt like they made this cream just for me. My skin usually feels dry in areas, and this cream feels like it has added moisture to it. 

Hydrating Facial


Conclusion:

All the products I tried from Good Science Beauty worked great for me. I have combination skin and acne-prone skin; I didn’t experience a breakout while I was using the products! I am not saying that these products are used for acne, but they also didn’t cause any harm to my skin. All the products added moisture to my skin which I feel like my skin needed. I liked that the products did not have a smell and were also not irritating to my skin. So these creams feel rich and smooth. You can tell that a lot has gone into developing these products; I am thankful that I was able to try these products; I love them!

You may also like: