Uncovering The Truth: Does MCT Oil Break A Fast?

Uncovering The Truth: Does MCT Oil Break A Fast?

    Fasting has become an increasingly popular way to lose weight and improve health, so it’s no wonder that many people are wondering whether or not taking MCT (medium-chain triglyceride) oil during a fast is worthwhile. In this blog post, we will dive deep into exploring the truth behind whether or not MCT oil breaks a … Read more