There is no one-size-fits-all definition of a senior lifestyle, as every person’s needs and preferences are unique. However, there are some common characteristics that may be a part of a senior’s lifestyle, including:
Despite these changes, seniors can lead active and fulfilling lives by staying engaged with their communities, participating in activities they enjoy, and taking care of their physical and mental health. It is important for seniors to stay connected to their loved ones, maintain a healthy diet and exercise routine, and get regular medical check-ups to help maintain their overall well-being.
Sex is like fine wine; it gets better with age. While the media paints people 50+ as disinterested in sex and intimacy, that’s just false advertising (but you knew that, or you wouldn’t be reading this article). In fact, a 2018 survey found that 76% of adults between 65-80 reported that sex was essential to … Read more
There are always at least a few magazine articles about looking younger in the checkout line. There is much more to aging healthily than just dreading some wrinkles and sagging. Living your best life while maintaining the physical and mental health to enjoy it is what it means to age gracefully. It doesn’t mean attempting … Read more
Looking for a healthy lifestyle change? Want to lose weight and feel great? Keto meal delivery is the perfect solution for you. What is Keto? The ketogenic diet, or the “keto” diet for short, is a low-carb, high-fat diet that has been shown to help some people lose weight. The main idea behind the diet … Read more
When trying to lose weight, lean protein sources like the Purdue Farms Farm to Coast Meal Prep Bundle are your best ally. Let’s explore lean protein, how you can include it in your diet, and how it promotes weight reduction. By the time you finish reading this article, you will have a much better understanding … Read more
Who would have known that by 2021, 75% of persons aged 65 and up would be using the internet? The internet is a great way to stay in touch with family and friends, start a new hobby, or watch a movie you already love. If you’re confused about which internet service is best for your requirements … Read more
Why should you buy your dog CBD oil? CBD has shown benefits for many animals and can help with stress, anxiety, inflammatory problems, pain relief, arthritis, and much more. CBD for dogs is used to achieve and maintain a balance of all body and mind processes. How does CBD help my dog? Stress and anxiety … Read more
Your legacy is something to take very seriously. If you’re somebody that wants friends and family to hear your life stories and truly understand who you are, you’ll want to keep reading. If you don’t have time to read, we’ve partnered with Kindred to offer you an exclusive discount of 5% off a personalized documentary … Read more
Your body has an army to defend itself against foreign invaders: the immune system. Your body’s immune system protects you from viruses, bacteria, fungi, toxins, and other things that may cause you harm. To fight this internal battle against harmful invaders, your immune system responds by creating inflammation. Your body’s inflammatory response allows you to … Read more
Like many people, you probably enjoy a glass of wine or two occasionally, usually with a meal. However, the results may be unwanted – like skin flush, headaches, stuffy nose, or even sneezing. You may not know that much of the population also suffer from this allergy. The chemicals that affect you are called histamines and sulfites. Both exist in … Read more
Okay, so besides the typical day-to-day struggles and immense stress of daily living in this modern world, we now have a pandemic to contend with. Unfortunately, dealing with anxiety has become a regular part of life for many seniors today. Although this problem is not necessarily a new phenomenon, there are certain aspects of modern … Read more
