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5 Best CBD Pain Relief Cream Reviews: Which is Right For You?

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5 Best CBD creams

How Does Topical CBD Work? Will It Help Give Relief?

In contrast to over-the-counter topical pain relievers, CBD topical balm reduces bodily pain and provides natural, non-habit-forming, and irritation-free pain relief.

The cannabinoid is absorbed by your skin when you apply topical CBD products to any region of your body, but it does not enter your bloodstream.

On a basic level, this is how CBD topicals work.

The pain in the affected area of your body is reduced by interacting with the neighboring cannabinoid receptors, which then send a message to your endocannabinoid system.

best brands of 2022
freely cooling relief cream

Freely

Cooling & Relief Cream

Try this Freely Cooling cream on your sore muscles and joints with CBD & CBG, and Menthol. Perfect for everyday aches or pain after exercising.

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CBDistillery

Topical – CBD Salve

With their newly enhanced CBDol Topical Salve, get precise relief right where your body needs it most! Their redesigned formula, which uses the same premium CBD and essential oils that your skin loves, now offers a non-greasy balm that absorbs swiftly and effortlessly. With this topical treatment, you will obtain the immediate relief you need where you need it most, whether you’re searching for a sense of release after a workout or a hard day at work.

Check the price

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Joy Organics

Organic CBD Salve

Joy Organics CBD Salve combines organic beeswax, aromatic essential oils, and broad spectrum, premium grade CBD to offer skin and joints various health benefits. Their salves are all blended in the United States, guaranteeing the best quality.

Check the price

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Koi CBD

Full Spectrum CBD Balm

Bring all of hemp’s nourishing power to bear exactly where it is most needed. The Koi Full Spectrum CBD Balm, which has a high CBD content of 3000 mg, also includes all the cannabinoids, terpenes, and other critical hemp-derived components for an entourage effect that you can feel. This deep relief blend, which contains over a dozen different natural oils, immediately relieves sore muscles and joints and provides long-lasting moisturization to smooth out dry, rough skin. Its delicate yet revitalizing aroma awakens your senses.

Check the price

therp

Cannovia

CBD Soothing Lotion

Treat your skin with a moisturizing lotion that has been enhanced with all the wellness benefits of Full Spectrum CBD along with other cannabinoids, skin-nourishing organic Moroccan argan oil as the carrier oil, and other botanicals such as organic aloe vera, green tea, and chamomile extracts along with skin-friendly plant-based oils to soothe, soften, and hydrate. All harmoniously functioning for you.

Check the price

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Upstate Elevator Supply Co.

Soothing CBD Muscle Cream

Their full spectrum muscle cream is made with calming and energizing eucalyptus, peppermint, clove, and lavender, perfect for injuries from exercise. Upstate Elevator Supply Co’s Soothing CBD Muscle Cream is made. With a calming, all-natural smell, moisturizing aloe leaves, coconut oil, and avocado oil assist in nourishing and refreshing skin.

Check the price

Conclusion

When shopping for CBD products, you’ll find formulations with various uses, some for skin care and others for pain relief; we will continue to review new products as they hit the market.

Best Holiday Gift Guide For Older Adults

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Holiday Gift Guide 2022

We’ve curated some thoughtful gift ideas for seniors to make life safer, easier, and more enjoyable.

We’ve included some practical gifts that are also meaningful and some gift ideas for older adults that they may not buy for themselves.

Tech Gifts

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Hp Instant Ink

Printer ink subscription service

Instant ink is a subscription service that syncs with your printer to automatically keep you updated on printer supplies. When your printer gets low, it delivers new cartridges right on time.

ResponseNow

Belle+ Medical Alert

responsenow medical alert

The Belle+ is the flagship medical alert device from ResponseNow that can be worn around the neck as a pendant or in your pocket or purse. With fall detection, you’ll never have to worry about mom or dad falling and being left unattended on the floor for hours or days. It’s 4-G enabled, so it can go anywhere there is a cellphone signal with a full charge in 5 hours.

Lexie Hearing

The Lexie Lumen is a Bluetooth-enabled hearing aid that can be customized according to your hearing profile on the Lexie app.

Experience the power of reliable, high-quality hearing aids.

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GrandPad

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This specially designed tablet for seniors and older people was designed for those who want to stay connected without all the complicated app stores and functions. With picture and video-taking abilities, this tablet can make and take phone and video calls and surf the internet, all while keeping caregivers in the loop.

InsideTracker

InsideTracker

This app can help you find your Inner Age, discover what is causing you to age, and create an improvement plan you can follow and be held accountable to.

raz memory phone

RAZ Memory Cellphone

This smartphone is for seniors with dementia and Alzheimers. Caregivers can stay in touch and manage communication with their loved ones using a mobile app and dashboard.

Keepsake Gifts

Pink Box Accessories

Personalized photo charm necklace

pink box personalized charm necklace

Stay on mom’s mind with this personalized photo charm necklace commemorating an event or special occasion.

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Gifts to entertain and engage

Puzzle Master

Cluebox: Davy Jones’ Locker – 60-minute Escape Room in a box

wooden puzzle for seniors

Challenge your loved one with this interactive box with various puzzles, which have to be solved one after the other to open the box. In other words, this is an Escape Room in a handy format! Perfect for mental stimulation. Puzzle Master has a massive selection of wooden, metal, wire, 3-D, and Japanese puzzles.

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Gifts that reduce anxiety

Joy For All

Companion Pet Cat

joy for all pet cat companion

This realistic companion cat from Joy for All has sensors that respond to touch and make cat-like motions and sounds. Perfect for a lonely adult.

Organic Wellness Gifts

Freely

COVID-AWAY™️ FREELY TINCTURE

COVID-AWAY™️ FREELY TINCTURE

Immunity Tincture with 750 mg CBDA + 750 mg CBGA + Vitamin D + Zinc
Strengthens your immune system: Oregon State research shows hemp compounds (CBDA + CBGA) prevent coronavirus from entering human cells, as shown in this link.
https://today.oregonstate.edu/news/oregon-state-research-shows-hemp-compounds-prevent-coronavirus-entering-human-cells

See Freely Reviews →

Use Code SeniorAffair25 for a one-time discount.

Upstate Elevator Supply Co.

30mg Organic Full Spectrum CBG+CBD+CBDA Capsules

Full Spectrum CBD capsules

Upstate’s Full Spectrum 1:1:1 ratio CBG + CBD + CBDA capsules are potent, simple, and revolutionary. The best-selling formulation is the first certified organic Full Spectrum blend of these three powerful cannabinoids available anywhere. By carefully combining extracts from multiple hemp varieties and extraction methods, they created a supplement containing a more diverse ensemble of non-psychotropic cannabinoids than you would find occurring in any single hemp variety.

Elixinol

Active Sports Gel

sports gel

Combining Broad Spectrum CBD and a powerful blend of ingredients, Elixinol Active Sports Gel is ideal for pain relief on the back, shoulders, joints, and elbows. It provides a penetrating, warming feeling.

Use Discount Code Senior30

New England Hemp Farm

CBD Ultra Moisturizing Body Butter

CBD Ultra Moisturizing Body Butter

New England Hemp Farm Body Butter is an organic moisturizer with hemp oil and high-quality CBD.

Use Discount Code Senior25

Clothes and Footwear gifts

Git-up Women Wide Soft Memory Foam Slippers

womens memory foam diabetic slippers

Adjustable for the width of your feet, if arthritis, edema, or swollen feet are an issue, these water-resistant house slippers may offer relief.

OrthoFeet

Orthopedic footwear for men and women

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Porto Canvas – Gray

Premium orthopedic insoles with anatomical arch support (removable) and Arch Booster re-align the foot and entire body posture. Wide toe-box alleviates pressure on swollen feet, bunions, and hammertoes.

OrthoFeet every shoe, sandal, and boot features technology for pain relief for men and women. We reviewed and loved this shoe for men.

LongBay Men’s Memory Foam Slippers

mens adjustable house shoes

These adjustable men’s house shoes have a warm fleece lining and rubber sole, perfect for diabetics, arthritis, and swollen feet.

Gifts for Daily Life

Joywell

TV Remote Caddy for Recliner or Armchair

armchair caddy

Here is a useful and durable holder for everything you need at your fingertips. With 6 pockets, you can keep your cell phone, eyeglasses, checkbook, and headphones handy and organized.

Fuse Lenses

fuse sunglasses

Fuse has a great selection of sunglasses and name-brand frames, you can get prescription lenses even for outdated or discontinued frames. To protect your eyes from looking at screens, they have blue light glasses in various styles.

Fuse Talbot sunglasses

Beauty Gifts

Good Science Beauty 

Good Science Beauty Collection

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This Beauty Collection revives your skin while unclogging, minimizing pores, and plumping and rejuvenating your skin while evening out your complexion and strengthening your skin’s elasticity.

Comes with:

  • 001-Pu Purifying Face Cream
  • 003-Hy Hydrating Face Cream
  • 004-Br Skin Brightening Cream
  • 005-Fi Skin Firming Cream

Use code Senior25 for discount

OneSkin

Topical Supplement

oneskin topical supplement

For a premium anti-aging face and body supplement and moisturizer, try OneSkin. Their blend of ingredients shows proof of helping with wrinkles and overall healthy skin.

Meal and Drink Gifts

Platterful

Charcuterie Board

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Use your imagination and order an all-in-one kit or subscription from Platterful to get delivered one time or for months. They also have vegan and gluten-free options.

Use Discount Code Senior10

Splendid Spoon

Plant-based meal delivery

splendid spoon mint chip smoothie
splendid spoon dragon fruit berry smoothie

Splendid Spoon has healthy food plans designed to help you create easy and healthy eating habits. With over 50 ready-to-eat meals, take meal planning off your to-do list!

Never drink plain, bland smoothies again!

See Splendid Spoon Reviews →

Wine Awesomeness

wine awesomeness

2020 Lungarotti Cadetto Rosso Umbria IGT

Nearly two centuries ago, local Umbrian landowners, the Lungarotti family, were producing wine and olive oil in the Mid-Tiber River valley. Until the 1930s, Giorgio obtained a degree in Agriculture, focused on vineyard practices – and began covering the family hillsides with vineyards. The family winery has been established since the ‘60s, becoming one of the most famous Umbrian labels in the world. And in this red blend, you’ll taste all of this familial love for the land in this bottle’s Sangiovese and other local grapes.

Big Island Coffee Roasters

big island coffee roasters

Big Island Coffee Roasters is Hawaii’s most awarded coffee roaster. Specializing in small-batch, on-demand custom-roasted coffee, Big Island Coffee Roasters focuses on local, sustainable coffee that is unmatched in quality and flavor. 

Frozen Asian Food 

best asian food

One great gift idea for the gourmand seniors in your life would be an assortment of premium frozen Asian meals. Not only are these dishes an enjoyable gastronomic experience, but their minimal preparation requirements make them the ideal gift option. Brands offer everything from teriyaki bowls to pad thai for consumers to choose from – always take note of any dietary restrictions your loved one might have before purchasing something this delicious. Frozen Asian food not only adds tasteful convenience to life!

Mobility Gifts

Audien Hearing

Factory direct hearing aids

Audien hearing aids

By cutting out the middle man, Audien provides affordable hearing aids starting at $99.

Copper Compression

Power knit Knee High Socks

Copper Compression socks 1

You can get a 3-pack of these Copper Compression socks, perfect for relieving inflammation and issues like arthritis, tendinitis, carpal tunnel, and other nerve pain and neuropathy.

Use Discount Code Senioraffair for 20% off

Gifts for Daily Life

Everplans

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Everplans is a secure online subscription service that guides you through organizing, storing, and sharing all your vital information, from your Will to all the types of insurance you have (often a lot more than you realize) to family recipes. Everplans guides and encourages you to complete small tasks that take no more than 5-10 minutes, so what seems scary and overwhelming becomes super doable and truly rewarding. Users can sign up for the platform directly or through a financial professional.

MendSleep

MendSleep 1

American-made adjustable mattresses from Mend Sleep are designed for you to adjust the firmness level by unzip-flip-zipping. The mattress features bouncy foam and a supportive, motion-isolating quantum coil that ensures pressure relief and excellent comfort for all sleepers in all sleeping positions.

See Mend Sleep Reviews →

Use Discount Code Senior25

SpineAlign

spine align pillow

A chiropractor ergonomically designs the SpineAlign pillow that supports your neck and back for any sleep position; made with a breathable fabric and fully adjustable for your personal needs.

Use Discount Code SeniorsP10

Have You Told Your Life Story Yet? Visually Enhance Your Legacy with a Personal Documentary.

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Have You Told Your Life Story Yet? Visually Enhance Your Legacy with a Personal Documentary.

Your legacy is something to take very seriously. If you’re somebody that wants friends and family to hear your life stories and truly understand who you are, you’ll want to keep reading. If you don’t have time to read, we’ve partnered with Kindred to offer you an exclusive discount of 5% off a personalized documentary video to help enhance your legacy (use code SA5 at checkout or click on this link to automatically apply the discount).

Storytelling is one of the best ways to let people know exactly who you are. Storytelling is something we all do almost every single day, but we all can admit that human memory is imperfect and occasionally those stories get lost. Regardless of the few stories that get lost, humans are wired to remember stories for various psychological reasons, and that is why we need to keep telling them and capturing them.

Have You Told Your Life Story Yet Visually Enhance Your Legacy 1

Believe it or not, your children and grandchildren want to hear your stories! It’s how we all best remember our loved ones. It’s how we connect on a deeper level.

And let’s be honest… you want to tell your stories. How much fun is it to dive deep into a story about your life and share the experiences that led to who you are as a person today? Telling your own life story is one of the most impactful things you can do for your memory, happiness, and enjoyment.

With all that being said, have you taken the chance to sit down and tell someone your most meaningful life stories? If not, why not? Let’s discuss how recording your life stories can visually enhance your legacy for your family and friends.

To start, telling life stories to your children, grandchildren, and friends can make you closer than ever! Imagine if they truly understood the stories behind your wacky family traditions, childhood shenanigans, and how you achieved what you did in your lifetime. Not only do they want to hear these stories, but they want to understand them. A way to really help them understand is by recording a video of the stories exactly how you told them. Your hand motions, your facial expressions, and other mannerisms can completely make or break a good story! Help them understand the passion behind why you love to cook… why you love sports… and what you experienced in the military. At Kindred (a company capturing life stories with personalized documentary videos), you can do just that! Imagine a documentary video featuring…well…you! You can tell your life stories and record them to cherish for generations to come.

Next, your children, grandchildren, and friends want to understand you as a person more. They do! But let’s be honest, they don’t always know the right things to ask to really understand you. Interviewing is a difficult skill. What to ask first? When to dig deeper and when to move on? At Kindred, they believe that recording life stories is an art-form and they’ve gathered some master interviewers to help. They believe the follow-up questions are just as, if not more, important than the questions you start with, and that approach is supported by the Harvard Business Review.

Finally, recalling your own life story and favorite memories is beneficial for your own mental health, happiness, and of course… legacy. So why not give it a try! We have partnered with Kindred to offer you an exclusive discount of 5%-off a personalized documentary video (use code SA5 at checkout or click on this link to automatically apply the discount). They’ll handle the interview and video editing – all you need to do is tell your stories!

Mend Adapt Mattress Review [2022]

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MendSleep

Mend Sleep specializes in making direct-to-consumer mattresses with innovative and advanced materials. We tested the Adapt Mattress for six months, a flippable hybrid model made with CertiPUr-US foam, and an 8″ quantum coil support system. The bed has two firmness options, medium soft and medium firm.

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The material is breathable with materials like a pocketed coil core and Emana fabric cover designed for cooling and allowing air to circulate. 

The mattress is perfect for seniors, especially if you are dealing with aches and pains or your weight or sleep position varies over time. It’s both bouncy and cushiony at the same time. Sleepers can move around freely and comfortably. 

The Emana cover is aesthetically pleasing, promotes muscle recovery, helps regulate the temperature, and is easy to unzip and remove for easy washing or flipping the mattress. 

Pricing

The prices start at $1386 for a twin, $1956 for a queen, and $2446 for a King or California King size. Use code Senior25

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We love the Adapt Mattress

Shipping, Warranty, and Sleep Trial 

You can purchase this mattress online at Mend Sleep’s website; they deliver within the contiguous U.S.; you can’t find the Adapt mattress in retail stores.

The free shipping is not available internationally; it is delivered via UPS within 7-10 days and arrives in a long, compressed box wrapped in plastic. You might need help moving it into the house and your bedroom; for example, the Queen size is 100lbs. 

Mend Sleep also provides financing options, and you can make monthly payments. Also, you can save 25% on your order if you use the code Senior25.

Mend Mattresses

Sleep Trial

Buyers can try the mattress for a 180-night sleep trial with Adapt Mattress; they require at least 30 nights before you can return it. In addition, you can receive a full refund of the purchase price at that time. 

If you’re unsatisfied with either firmness, you can order a firmer or softer comfort layer insert for $179. 

mend adapt 4

Warranty

Mend Sleep offers a lifetime warranty on their mattresses; this covers the physical flaws, manufacturing defects, and deterioration. To be eligible for the warranty, the bed has to be in donatable condition.

This mattress has an outstanding balance of motion isolation and bounce; the mattress accommodates sleepers of most weight groups and comforts you in the most preferred sleep positions. 

Mend Sleep also produces two Euro-top hybrid models- 12-inch Renew Mattress and the 12.5-inch Bliss mattress. These models are more affordable but aren’t flippable for different firmness. 

Frequently Asked Questions

Audien Hearing Review 2022: Best Rechargeable Cheap Hearing Aids.

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audien hearing aid

The price difference sets the Audien hearing aids apart from the rest. While competitors quickly charge hundreds or thousands for custom-programmed models, the Audien products bring quality and the gift of hearing at a low cost, making them accessible for almost anyone. 

They may be the best and cheapest hearing aids, but that would be based on opinion. If you’re on a budget or cost-conscious, you may find that the many features fit your needs, and with a 45-day money-back guarantee, it could be worth a try, especially if you’re losing your hearing or have already. 

If you want advanced technology or have the luxury of seeing an audiologist, these may not be the best option. 

They do offer rechargeable hearing aids with several other valuable features. 

Why Should You Try Audien? 

It would be best if you tried Audien hearing aids because they are the lowest priced compared to other hearing aids on the market. A pair of hearing aids start at $89. 

We won’t say Audien is one of the best hearing aids since it lacks many advanced features their competitors have, but they are still a great choice since they are simple to use and reasonably priced. 

Summary

  • They are not medical grade.
  • Models are rechargeable and some wireless charging
  • These are basic models without advanced features
  • Customers have mixed to good reviews
  • The Audien products are designed for affordability 
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Atom Pro

Audien Origin Story

The founder – Arthur Garber, decided to produce low-cost hearing aids after his grandmother began experiencing hearing loss. He discovered, however, that the models on the market were very high-priced. He found a way to bypass seeing an audiologist or taking a hearing test and sell reliable hearing aids directly to the consumer.

However, they should not be mistaken or compared to the technology found in competitor products that cost thousands of dollars. Since the Audien hearing aids don’t require a prescription from an audiologist, they cannot be classified as hearing aids, which are medically registered by the Food and Drug Administration (FDA).

They fall under personal sound amplification products, and health insurance plans do not cover them. Instead, Audien products amplify sound and speech and can help reduce the background noise, so it’s easier to hear in loud situations. 

They offer multiple models.

Audien Atom Pro 

Atom Pro 2 1
Atom Pro

Audien Atom Pro

Type: In-the-canal (ITC)

Cost: $249/pair

Battery: Rechargeable

Type of hearing loss: Mile to moderate

Atom Pro is the brand’s smallest and most powerful hearing aid and is the most expensive. It has various features like an advanced sound processor and feedback cancellation. This hearing aid fits inside the ear canal and is almost invisible to the eye; the battery life is the longest, with up to 4 days of use. It comes with a portable wireless charging case. In addition, there are accessories you can purchase to extend the life of the devices. 

Although the Audien Atom Pro is the most expensive in their product line at $249 per pair, they are still much cheaper than these other hearing aids on the market and is way below the average of $4,600 per pair, according to the President’s Council of Advisors on Science and Technology

Audien Atom 

Atom 2 1
Atom

Audien Atom 

  • Type: ITC
  • Cost: $99/pair
  • Battery: Rechargeable 
  • Type of hearing loss: Mild to moderate

The Audien Atom is similar to the Atom Pro but without some features; it has a sound processor and wireless charger, and the battery life isn’t as good as Atom Pro, with 25 hours of use per charge.

You can find accessories for this device to extend its use. 

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EV1

Audien EV1 Rechargeable 

  • Type: ITC
  • Cost: $89
  • Battery: Rechargeable
  • Type of hearing loss: Mild to moderate
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EV1

The Audien EV1 has a microphone and volume adjustments but no digital features. Some users have complained that none of the 4 included earbud sizes don’t fit comfortably in the ear. The battery only lasts for 20 hours on a full charge. However, it doesn’t have the technology to reduce the background noise, which may not improve your hearing situation. The Audien EV1 comes with a charger.

Audien EV3 Rechargeable 

audien ev3
EV3

Audien EV3 Rechargeable 

  • Type: ITC 
  • Cost: $199/pair
  • Battery: Rechargeable 
  • Type of hearing loss: Mild to moderate

The EV3 is 26% smaller than the EV1, with more advanced features and 24 hours of use with each full charge. They come with six different tips so you can find the perfect size. If you decide to buy these, you’ll need to fit the ear domes, which are positioned on the earbuds of the hearing device. Which you will place into your ear canal. Customer reviews say that the EV3 is easier and more comfortable than the EV1 and has an accessory pack available for $12, which includes:

Accessory Pack

audien accessories
Accessories
  • Accessory case
  • Twelve replacement earbuds
  • One cleaning brush + Screwdriver
  • Eight Wax Guards

Frequently Asked Questions

Learn all about the Big Four Cancers and more from The Authorities

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woman with a mastectomy

While you won’t learn everything, you must know about the “Big Four’ cancers in this article; we’ll briefly introduce them as we take points from the following excerpt in “The Authorities” by Melanie R. Palomares, M.D., M.S. “The Greatest Weapon Against Cancer is Knowledge” 

The featured author: “Dr. Mel,” has been medically trained in Internal Medicine, Hematology-Oncology, Epidemiology, and Cancer Genetics.

The Authorities 1
The Authorities on Amazon

Professionally she is the co-founder of the City of Hope Risk Breast Clinic and Physician Founder of Cancer Prevention, Inc., making her an authority in primary cancer prevention and screening. 

With a personal health crisis, Dr. Mel, after having curative surgery for a pre-melanoma, she’s made it her mission to help people be proactive and reduce their cancer risk.

Dr Mel headshot
Dr. Mel Palomares, M.D., M.S.

Risks

With two general risk factor classifications: Genetic and Environmental, each form of cancer has a variable of factors you should know. 

Genetic Risks

You can’t avoid genetic risk factors; you were born with genes that could cause cancer.

Environmental Risks

Where you live geographically can affect your risks due to the climate, the air, water quality, and the food you eat.

Breast & Gynecological Cancers

The most important thing to know is that breast cancer and other gynecological cancers are due to the estrogen hormone. It occurs mainly in maturity when the peak of the hormone activity. And it doesn’t only affect women. 

Female hormones and post-maturity are also the leading causes of ovarian and uterine cancers. However, cervical cancer primarily affects younger women.

Just because you have a history of breast cancer in your family doesn’t necessarily mean you will develop it. Regular mammograms for screening have been the standard since the 1980s, so it’s detected early. 

healthcare and medicine ovarian cancer medical visual aid t20 N0j2gl

Colorectal Cancers

Chronic inflammation can lead to cancer in your colon and rectum and causes illnesses like chronic inflammatory bowel diseases (IBD) and dysplasia, abnormal and affected cells in the colon. 

Your family history can affect your risk factor, as you can inherit conditions associated with genetic cancers. You can find more info here.

Your diet has an effect; studies from The American Institute for Cancer Risk (AICR) show colon cancers are preventable through diet, staying healthy, and being physically active. 

Lung Cancer

lung cancer

Tobacco use

The most common cause of cancer death is lung cancer. Tobacco use and second-hand smoke exposure by it is more lethal than the vapor that the smoker takes in. So if you live or work with or around tobacco smokers, you are at a higher risk of lung cancer.

Tobacco products have 7,000 chemicals and 70 known to cause cancer, are excreted by the body and cause kidney and bladder cancer. 

Radon Poisoning 

Another rising cause of lung cancer is radon. Many older rural and suburban homes have built up radon from naturally decaying uranium in soil with 21,000 lung cancers. 

asbestos abatement
Asbestos Abatement

Asbestos

Asbestos exposure usually happens by working around it and breathing in its fibers, and it has been linked to the cancer mesothelioma. There are laws to stop the use of asbestos in housing, but many older homes before 1980 may have them. 

selfie time indoors attractive older man with curly hair wearing sunglasses standing in the

Prostate Cancer

The androgen or male hormone is responsible for this cancer and is one of the most common cancers affecting American men. 

Age

Age also plays a role; most reported cases are of men 65 years and older. Your family history can hint at your risk; your risk is elevated if you’re closely related to a prostate patient. 

african americans get prostate cancer at higher rates

Race 

African American men have a 61% greater chance of getting prostate cancer than white American men, and when diagnosed, it’s more likely to be advanced. Screening should be at age 50; lifestyle choices like high-fat diets, smoking, and less sun exposure can increase your risks.

Cancer Screening

Many methods are available, including at-home tests, blood tests, special x-rays like mammograms, or procedures like a colonoscopy that can provide early cancer detection.

Getting screened by a doctor who thoroughly understands the risk factors is essential. False positives are common and cause stress and anxiety, which leads to overtreatment and overdiagnosis. 

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Lifestyle Changes

Your diet choices can help you prevent cancer or develop it again.

Eating plant-based foods, including fruits, veggies, nuts, and whole grains, add fiber that cleans your system of the cancer-causing agents which prevent cancer. 

You don’t have to avoid all meat and dairy, but you should limit consuming them, mainly processed meats like hotdogs or lunchmeats. Some are healthier than others, like fish and poultry. Americans are known to include more meat in their diets. 

two senior women 55 59 years in sportswear on grass perform stretching during yoga class on summer t20 8gW0pJ

Physical Activity

Keeping active, walking, and exercising can lower your cancer risk, help you maintain a healthy weight, and regulate your hormones.

Stress

You may not think about stress affecting you, but the hormone cortisol is released, which leads to obesity and facilitates cancer growth and spread. Chronic stress promotes inflammation which feeds cancer. 

cancer medication

Medications

Dr. Mel discusses medications in her book that we won’t touch on in this article. 

Surgery

While this is a big decision, it may become necessary to avoid metastasis or spread. One of the most common is the bi-lateral mastectomy or removal of one or both breasts, which may reduce the risk but won’t eliminate them. The result could be scars, infection, and blood clots. 

Removal of the fallopian tubes and ovaries can help treat ovarian cancer. 

breast cancer awareness also applies to men especially as they get older and in october they draw t20 AlR8jW

Conclusion:

I enjoyed reading The Authorities, as the book lives up to its name, packed with knowledge from 8 authorities who provide up-to-date information on topics like cancer, mindfulness, happiness, relationships, healing, the vegan lifestyle, and even retirement planning. 

References:

Get The Best Amazon Deals Available Now Before Prime Day

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Get The Best Amazon Deals Available Now Before Prime Day

Amazon Prime Day for some is considered Christmas in July, with Black Friday-like markdowns, and this year’s deals will not disappoint. 

This year’s magical date is Tuesday, July 12, and runs through Wednesday, July 13, that’s only two days to get perhaps the best discounts on the internet. 

Our staff has researched all the details you need to sign up for Prime and access the usual deals like TVs, but we also discovered some new products we want to share. 

We reveal the best deals available now before the rush.

What Are The Best Deals under $100? 

What is Amazon Prime Day? 

Amazon Prime Day is an annual two-day shopping event for Amazon Prime members. Every year the sale is highlighted by doorbuster deals on your favorite products. The exclusive sale is open to new and existing Prime members. Not an Amazon Prime member yet? No problem, there is plenty of time to sign up. 

We will be updating this list frequently with the best deals ahead of Prime Day. 

FireTV Cube
FireTV Cube

FireTV Cube

Save $50

  • Current price: $69
  • Original price: $119

Pick up the Amazon Fire TV Cube for $50 before Prime Day. This media player is a hybrid smart speaker and streaming device that can replace your remote and gives simple voice commands to control your Alexa devices. Use Alexa to turn off the TV, turn off your lights or check the weather. 

Blink Outdoor Camera Kit 
Blink Camera Kit

Save $35

  • Current price: $99
  • Original price: $199

For peace of mind, get this Blink Outdoor Camera Kit for only $99, a perfect DIY security system with an outdoor camera and high-tech features: Live view, 2-way audio, customized motion detection zones, and a plug-in Blink Mini indoor camera to see inside your home day or night. Both cameras have up to 1080p resolution and work with Amazon Alexa. 

What is the Best Early Amazon Prime Day 2022 Deal Under $100? 

Insignia 24 inch Class F20 Series Smart HD TV
Insignia 24-inch Smart TV

The best early Prime Day deal under $100 right now is the Insignia 24-inch Class F20 Series Smart HD TV, priced at $89.99 which offers a significant discount; the bigger 39-inch is also on sale at $149. 

Amazon Fire TV Stick 4K
Amazon Fire TV Stick 4K

Amazon Fire TV Stick 4K

Free yourself from the cable TV and get 4K HD streaming entertainment, with Alexa Voice Remote built-in, you can search and launch apps with your voice. All you need is a TV and high-speed internet, The Amazon Fire TV Stick 4K plugs into the back of your TV and is plug-and-play.

Dreo Nomad One Tower Fan
Dreo Nomad One Tower Fan

Dreo Nomad One Tower Fan

You’ll love this 36-inch, quiet, smart portable air cooling system. Its size should be able to fit anywhere. The Dreo Nomad Tower Fan has a touchscreen and remote control with timers to shut off and 4-speed settings. With the supercharged motor and high-speed fans, it should keep you cool in these hot summer months.

LEVOIT Air Purifier
Levoit Air Purifier

LEVOIT Air Purifier

With a true HEPA filter, the Levoit Air Purifier has a dual-filter, 3-stage filtration system, perfect if you have hay fever or other allergies. Cleans the air quietly and only weighs 3 lbs so it can go anywhere with you.

Amazon Prime Day deals

What Are The Best Early Prime Day Deals on Amazon Right Now? 

JBL Clip 4 Portable Speaker
JBL Portable Speaker

JBL Clip 4 Portable Speaker

Save $20

  • Current price: $59
  • original price: $79

Are you looking for a great belt buckle speaker that’s dustproof and waterproof for those nights? This JBL portable speaker lasts up to 10 hours on a charge and comes in 7 fun colors.

Amazon Fire TV 65" Omni Series 4K HD Smart TV
Omni Series 4K HS Smart TV

Amazon Fire TV 65″ Omni Series 4K HD Smart TV

Save $330

  • Current price: $499
  • Original price: $829

This Amazon Omni Series Fire TV has all the smart tv functions you’d want for a significant discount. The 4K cinematic picture will look great on the 65-inch screen. 

GE 12-Cup Food Processor 
GE Food Processor

GE 12-Cup Food Processor 

Save $60

  • Current price: $99
  • Original price: $159

Are you still active in the kitchen? Having helpful tools like a food processor reduces your chopping and prep time. This model has a 12-cup capacity, chops veggies, shreds chicken and cheese, and comes with a dough blade.  

Shark AV1010AE IQ Robot Vacuum
Shark Robot Vacuum

Shark AV1010AE IQ Robot Vacuum

Save $203

  • Current price: $396
  • Original price: $599

Use this Shark robot vacuum to remove pet hair, dirt, and other unwanted items on any surface. This Shark vacuum can go up to 45 days before you need to clean the hub.

Fitbit Versa 3 Smartwatch with GPS
Fitbit Versa Smartwatch

Fitbit Versa 3 Smartwatch with GPS

Save $68

  • Current price: $161
  • Original price: $229

If you don’t want to go for the $79 Amazon Halo View Smartwatch, grab the Fitbit Versa 3, it provides six days of battery life and tracks your sleep, heart rate, and more. 

Samsung 11.6-inch Chromebook 4
Chromebook Laptop

Samsung 11.6-inch Chromebook 4

Save $102

  • Current price: $127
  • Original price: $229

If you need an inexpensive laptop with few frills but get you on the internet with the usage of some apps, try this touchscreen Samsung 11.6-inch Chromebook; we like the military-grade durability so that you can bang it around a little. 

AeroGarden White Harvest Hydroponic Garden
AeroGarden Hydroponic Garden

AeroGarden White Harvest Hydroponic Garden

Save $44

Current price: $120

Original price: $164

The AeroGarden is the perfect gift for someone living alone, in a retirement community, or an apartment. You can grow up to 6 different plants in this smart garden. It tells you when to add plant food and water, and with LED lights to help your plants grow; you can grow plants in any indoor setting.

Echo Show 15, Full HD 15.6" Smart Display
Echo Show Smart Display

Echo Show 15, Full HD 15.6″ Smart Display

$250

The Echo Show 15 is a large, wall-mounted device that acts as a shared hub for families with Alexa functionality. 

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Five Healthy Snack Swaps

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healthy diet swaps

It is said that snacks makeup about ten percent of the American diet and, for some, even more. The International (IFIC) Food Information Council, in a 2020 survey, found that forty percent of the participants used snacks to replace meals, and twenty-five percent stated they consume two or more snacks throughout their day. Unfortunately, many of the favorite snacks consumed are high in calories, fat, sugar, and sodium, meaning the foods you choose to snack on could be sabotaging your weight loss results or journey to a healthier diet.

Great loa carb company chocaloate paleo muffin
Chocolate Paleo Muffin from Great Low Carb Bread Company

Here are five typical snacks to swap to achieve a healthier diet and lifestyle:

Candy


It doesn’t need to be stated that overindulging in candy can be detrimental to your bloodstream and teeth. In addition, too much sugar intake can increase your blood pressure and, over time, increase your risk of developing type two diabetes. For example, fruit such as frozen grapes or strawberries makes a tasty, easy, and healthy alternative to candy. Treats like Ice Chips Candy are made with xylitol and are sugar-free, perfect for people with diabetes.

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Ice Chips Sugar-free Candy

Chips


While chips may be inexpensive and a convenient option to grab, they are not the best for your health; an ounce of the typical potato chip increases your consumption of fat by ten grams and offers no other nutritional value. In addition, it’s important to note that research points to an increased risk of obesity if you consume chips. Instead, try these keto chips from Genius Gourmet. Air-popped popcorn, nuts, or roasted chickpeas are great alternatives instead of chips. These Flackers Flaxseed Crackers are low carb, plant-based, gluten-free, and keto-friendly.

flackers low carb keto sampler 5pk 1
Flackers Flaxseed Crackers

Fatty Dips or Cheese Dip


Ditch the fatty dips and reach for the fresh salsa and homemade hummus, these choices of full of vitamins and healthy fats that won’t make you feel sluggish or tired.

ketochip image bag mockup
Keto Chips from Genius Gourmet

Pudding


Puddings made from dairy can quickly add calories and fat that can harm your heart health and make you gain more weight. For example, chia pudding, oatmeal, cream of wheat, or avocado blended with cocoa powder and honey are delicious and healthy alternatives to pudding. Although the nutrients found in these foods protect your overall health, they can also improve your digestion.

Cookies


They are commonly consumed as a snack in America even though they are considered a dessert in other parts of the world. Cookies are small and easy to overindulge on, impacting your weight. Blend a few water-soaked dates and almonds and form them into balls. Roll them into tasted coconut or more nuts and enjoy a healthy and slightly sweet alternative to cookies.

Overall, finding healthy snack alternatives like these Seven Sisters Scones gluten-free and vegan snacks is easy to do as long as you are willing to take the time to learn and experiment. For example, start with just one of your favorite snacks, and then when you get used to that one, find a different unhealthy snack to tackle. In other words, you don’t need to be perfect overnight. However, if you’re mindful regarding your actions and understand what you are putting into your body, you will be healthier.

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Is Medicare Plan F Going Away?

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medicare plan f going away

The question of whether Medicare Supplement Plan F is still available or not has been flooding the internet for some time. Unfortunately, many think it doesn’t exist anymore, whereas some think it’s still available. 

This article seeks to address this heart-lingering question. Read on!

What is Medicare Plan F?

Medicare Supplement Plan F is one of the ten standardized Medicare supplemental insurance plans that give the most comprehensive coverage among the Medicare plans, making it the most popular.

There are two types of Medicare Plan F. They are: 

  1. Standard Medicare Plan F is the option that requires a monthly premium, just like any other supplement insurance plan. Private insurance companies set the premiums; costs vary based on your age, gender, tobacco use, state of residence, and how the plan is rated. 
  2. High-Deductible Medicare Plan F – This plan has a high deductible with a lower monthly premium. You must pay your entire amount before the plan covers any other costs with this option. 

Are Medicare Plan F Rates Changing? 

The deductible for the high-deductible plan goes up every year; The Centers for Medicare and Medicaid Services explained that the increasing amount is determined by the Social Security Act. That amount from 2020 to 2021 was 2.5%, which makes the 2022 deductible for Plans F, G, and J $2,490.

The standard and high-deductible plans include a $250 annual deductible for foreign travel emergency healthcare coverage. 

Benefits of Medicare Plan F

Medicare Plan F offers several benefits, but we will highlight a few.

  1. The most comprehensive plan covers 100% of the available benefits of the plan.
  2. It covers inpatient hospital costs and coinsurance after the Medicare coverage expires for the following year.
  3. It covers the cost of a skilled nursing care facility.
  4. It covers the cost of the doctor’s charges.
  5. It pays for emergency medical treatment overseas.

Is Medicare Supplement Plan F No Longer Available?

  • Medicare Plan F hasn’t been discontinued, but you can only sign up for it if you were previously eligible to join on January 1, 2020.
  • Once enrolled in a Medicare supplement plan, you are guaranteed renewable coverage if you don’t choose a different plan and continue paying your premiums. 
  • You can still enroll in Medicare Supplement Plan F if you were newly eligible for Medicare before January 1, 2020. You may be subject to late enrollment penalties for Part A and Part B, which you must pay in addition to your plan’s premium. You must be enrolled in Original Medicare Parts A and B to join a Medicare Supplement Plan.

The National Association of Insurance Commissioners explains this amendment is part of the Medicare Access and CHIP Reauthorization Act (MACRA), made law in 2015. This law prevented the sale of any Medigap policies that covered Part B deductibles for newly eligible individuals after January 1, 2020

What Will Replace Medicare Plan F?

Unfortunately, no plan completely replaces Medicare Plan F, but another plan closely substitutes these plans and offers similar benefits, which is Medicare Supplement Plan G.

Medicare Supplement Plan G is a great plan to consider because it offers similar benefits to Plan F. Plan G covers 100% of many benefits, including: 

  • Part A coinsurance and hospital costs
  • Part B copays/coinsurance (not deductibles) 
  • Three initial pints of blood
  • Part A hospice
  • Skilled nursing facility
  • Part A deductible 
  • Part B excess charges 

Plan G also covers 80% of foreign travel emergency healthcare after you meet a $250 yearly deductible. The only difference between Plan F and Plan G is that Plan G does not cover a Part B deductible.

Conclusion

A Medicare Supplement Plan helps to reduce hospital costs by a considerably low amount and covers expenses which original Medicare doesn’t cover. 

To register for a Medicare Supplement Plan, you need to be first enrolled on an Original Medicare.

Medicare Plan F is available but not to everyone, but other plans like Plan G can compare to it.

References

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The Complete Hearing Solution That’s Changing An Industry  

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THE COMPLETE HEARING SOLUTION THAT’S CHANGING AN INDUSTRY

Lexie Hearing® is an innovative game-changer in the US hearing aid market. We’re on a mission to make better hearing accessible for everyone with a reliable, affordable hearing care solution: the Lexie Lumen hearing aid.

The Lexie Hearing team is passionate about helping you enjoy healthy hearing without the need to spend thousands of dollars on hearing aids.

Why? Because too many people who would benefit from wearing hearing aids don’t have them because they’re simply too expensive. That’s why Lexie Hearing® is changing the industry. We’re helping people hear the life they love with real, digital hearing aids, a customer care program, and an easy-to-use mobile app that gives them control of their hearing health. All this at a price they can afford.

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Quality hearing aids at an affordable price

At Lexie, we leverage smart technology and remote care to ensure that we can still deliver the quality and features wearers would expect from premium hearing aids, but at 80% less than the average industry cost.

Every person who purchases a pair of hearing aids also gets access to the award-winning Lexie App, via Bluetooth capability an invaluable resource and natural extension of the hearing aids. Once the hearing aids have been delivered, the app is used to take a hearing check, and the hearing aids are automatically customized according to the wearer’s unique hearing profile. No two ears are the same, which is why hearing aids should be customized according to hearing check results.

An all-inclusive hearing care solution

The small, discreet Lexie Lumen hearing aid comes in 5 different colors: light gray, silver, beige, metallic black, and bronze. Many wearers like to select the color that blends in best with their hair color.

What makes this a convenient hearing care solution is that everything a wearer needs is included in the box on delivery. There are slim tubes and domes in a range of sizes, to ensure the perfect fit according to the size of each ear. Batteries, drying capsules, and cleaning tools are also included so that the hearing aids can be properly maintained. By following the simple step-by-step instructions, a Lexie wearer will be set up in no time and can adjust the environment settings according to the environment that they’re in, directly in the app.

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Unparalleled expert remote care

What truly sets Lexie apart from other direct-to-consumer hearing aid brands is the team of hearing experts and product experts that is at the disposal of all Lexie wearers. Whenever customers have a question, need help to set up their hearing aids, or want to fine-tune their hearing aids further, the team is willing and able to connect through video or voice call at no additional expense. This means that wearers can get assistance 6 days a week, without having to leave home.

COMMUNICATING WITH A MASK AND A HEARING AID 3b9759f03ba67ac2759710795eea12f6 1
Source: Lexie Hearing

Hearing aids you can access and afford

Because we’ve removed the middleman, customers can buy Lexie Lumen hearing aids online with a one-time payment of $799 or get the all-inclusive subscription option for only $49 x 24 months. The subscription option includes Care Kits that are delivered at regular intervals during the 2 years. There are batteries, domes, tubes, and drying capsules in each Care Kit. There is also a protection plan included for breakages and losses.

Both offers include Lexie Rewards®, a first-of-its-kind rewards program that incentivizes customers to wear their hearing aids. The more they wear their hearing aids, the more likely wearers are to adjust well to the hearing aids. Rewards members will earn points that can be redeemed on purchases in-store in the Lexie App or used towards discounting their monthly subscription fee.

Of tremendous value to customers is that they can enjoy complete peace of mind with a 45-day, money-back guarantee. If their Lexie Lumen hearing aids don’t work for them, they can send them back within the first 45-days and receive a full refund.

Lexie Lumen hearing aids can be purchased online from Lexie Hearing, and are also available through Best Buy and Walmart, and in select Walgreens stores. You can find your closest Walgreens that stocks Lexie Lumen hearing aids here.

Lexie was developed by hearX Group, an impact-driven company that has provided over 1.2 million hearing tests in 190 countries globally. hearX takes pride in providing an entirely new way to overcome traditional barriers to the detection, diagnosis, and treatment of disabling hearing loss.

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