Contributing Writer
Sleep is essential for overall health and well-being, and it becomes even more important as we age. While it can be challenging to achieve restful sleep as you get older, there are many steps you can take to improve your sleep quality. The idea that you need less sleep as you get older is a myth. However, the … Read more
“Me fall? That’s not going to happen to me” said the young man to his granny. His grandmother said “I’m seventy and I have not taken a fall in my whole life.” But grandma you better start reading about your chances of taking a fall. That fall just might result in injuring yourself, in fact … Read more
Choosing new hearing aids can be a daunting process, whether it is your first time purchasing a pair, or if you are looking for something new. The market changes so quickly that it can be hard to keep up to date with the various devices available. Interestingly, less than 20% of US adults who need … Read more
For a person and their relatives, receiving a dementia diagnosis can be a trying time. Whether or not to place a person in a care facility is one of the most urgent decisions. This choice will long-term affect the person’s physical, mental, and emotional health. Therefore it shouldn’t be made carelessly. Signs that a move … Read more
Hearing loss can be a difficult thing to deal with, especially for seniors. When hearing loss develops later in life, it can significantly lower the quality of life and make daily tasks more difficult. Fortunately, there are solutions available that can help seniors with hearing loss maintain an active lifestyle and stay connected with their … Read more
