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Heart health becomes a bigger focus after 55, and beet supplements are one of the more popular ways people try to support it. Humann’s SuperBeets Heart Chews put beet root and grape seed extract into a daily chew. Here is what is in them, who they may suit, and what to check with your doctor first.
Price note: The 60-count bottle lists at $39.95. Humann has announced a sale at $31.96 (20% off) from November 19 through December 1, 2026. Prices were checked November 3 and may change.
See SuperBeets Heart Chews on Amazon
What’s in SuperBeets Heart Chews
According to Humann, a serving of two chews contains:
- Beet root powder, 500 mg. Beets are naturally rich in nitrates, which the body can turn into nitric oxide, a molecule that helps blood vessels relax.
- Grape seed extract, 150 mg. A plant extract rich in polyphenols, which are antioxidant compounds.
- 40 calories and 4 grams of added sugar. Worth knowing if you watch your sugar intake.
Humann says the chews support healthy blood pressure, circulation and nitric oxide production. A 60-count bottle lasts 30 days at two chews a day.
Who they may suit
- Adults who want a simple daily heart-health habit and prefer a chew over powders or pills.
- People who don’t eat many beets or leafy greens, both natural sources of nitrates.
- Readers already following their doctor’s advice on diet, exercise and medication who want an add-on, not a replacement.
Who should check with a doctor first
- Anyone taking blood pressure medication. Beet nitrates may add to the effect of these drugs.
- People taking nitrates or erectile dysfunction drugs such as nitroglycerin, sildenafil or tadalafil, which also affect blood vessels.
- People taking blood thinners. Grape seed extract may increase bleeding risk with warfarin and similar drugs.
- People with diabetes, because of the added sugar.
- Anyone with a history of kidney stones, since beets are high in oxalates.
One harmless surprise: beets can turn urine or stool pink or red. That is normal and not a sign of bleeding.
What a chew can’t do
No supplement replaces blood pressure medication your doctor prescribed. Do not stop or change a medication on your own. The habits with the strongest evidence still matter most: regular walking, less sodium, more vegetables and fruit, limited alcohol, good sleep and not smoking. Checking your blood pressure at home is a simple way to see how you are doing.
Tips if you try them
- Take them at the same time each day so the habit sticks.
- Track your home blood pressure readings for a few weeks and share them with your doctor.
- Bring the bottle to your next appointment so your doctor can check for interactions.
The bottom line
SuperBeets Heart Chews are an easy way to add beet nitrates and grape seed extract to your routine. They are best seen as a complement to proven heart-healthy habits, and they are worth a quick doctor check if you take blood pressure, heart or blood-thinning medication. If you want to try them, the November 19 to December 1 sale is the cheapest window. Check the current price.
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