A Mediterranean Delight: Farm-Fresh Greek Steak Salad

Indulge in the flavors of Greece with this refreshing and hearty farm-fresh Greek steak salad. Packed with crisp vegetables, tangy feta cheese, and succulent grilled steak, this dish blends Mediterranean flavors and wholesome ingredients perfectly. Prep time: 10 minutes (+ time to marinate) Cook time: 15-20 minutes* Serves: 4-6 *Please note that the actual cook time will vary depending … Read more

Top Mediterranean Diet Meal Delivery for Seniors in 2024

Usually, when you think of a diet, changing something in your lifestyle could also mean a pattern of eating. When you talk about the Mediterranean diet, it’s based on the eating habits of the traditional cuisine in countries surrounding the Mediterranean Sea. They choose a plant-based but not 100% vegan or vegetarian because it includes … Read more