Why We Love How Bright Light Therapy Lamps Benefit Older Adults (And You Should, Too!)

bright light therapy

If you experience sleep disorders, the blues, or depression in the winter months, you aren’t alone, and there is an entirely rational explanation for that.  In this Senior Affair article, we visit the uses of bright light therapy and how it can help older adults by treating many conditions like:  Depression SAD (seasonal affective disorder) … Read more