With the New Year just around the corner, I'm sure you have your resolutions lined up. If they include transitioning to a more plant-based diet, or if you are currently vegetarian, these five light soups on Splendid Spoon's new Reset Program's menu are tasty, hardy, and low in calories.
At times we fall off the wellness journey and consume too many high-calorie and nutrient-depleted foods. The reset soups are low in calories but still contain the vitamins and minerals we need.
Splendid Spoon offers ready-to-eat, nourishing, plant-based smoothies, soups, grain bowls, noodles, and shots. They've designed the plans to create healthy routines for breakfast, lunch, and dinner so that you can reach your health goals. Each meal contains fresh plant-based, gluten-free and GMO-free ingredients – all clean ingredients.
I wanted to try the Reset Program because I was looking for something clean to eat in the middle of the day that wouldn't upset my stomach. For the past couple of years, I've been actively changing my eating habits. Also, it was a simple meal to heat and serve.
The Splendid Spoon Reset Program
The reset soups consist of 5 Splendid Spoon's lightest soups: Butternut Turmeric, Cauliflower Potato Chowder Soup, Fennel Consomme', Garden Minestrone & Lentil & Kale.
A reset could be for a day or a single meal; when you give your gut some TLC, you could try eating one reset meal for lunch or dinner, 2-3 times a week, allowing your body to wind down after a long, busy day or help start your weight management plan and get you on the road to healthy eating. After you've adjusted to the diet, you can try resetting for the whole day, one day a day.
Stick to the Reset program plan and enjoy the 100% plant-based smoothies, soups, grain bowls, and noodle bowls. Their philosophy is that plant-based eating is the single most effective tool to feel our very best.
Our Favorite Light Soups
Available Plans:
- Lunch
- Breakfast + lunch
- Breakfast, Lunch + Reset
- Breakfast, Lunch, Dinner + Reset – the best value – 20 meals
How Does It Work?
Choose from over 50 meals each week; it's straightforward to edit them in your account every week. Also, you can note ingredients that you'd like to avoid in future orders.
Shipping is always FREE, and you get the box delivered to your door. Choose between Wednesday or Friday delivery days. You can also skip the delivery and choose when you want to receive the following package.
None of the meals take more than 4 minutes to heat up! All the meals arrive ready-made.
What Are Some Pros?
We tried a few of their light soups with different flavors and textures; two of my favorites were the Lentil and Kale Soup and the Cauliflower Potato Chowder; both were easy to heat up and were delicious!
If you decide to try Splendid Spoon, you get:
- Fully prepared meals
- Over 50 flavors to choose from
- Clean ingredients: no added sugar, gluten-free, non-GMO
- Sustainable packaging
- Convenient
- Free shipping
- Great taste
- Easy to customize
What Are Some Cons?
Just be warned, if you currently have an unhealthy diet with lots of fats in it, Splendid Spoon meals can be quite a shock in the beginning. But give it some time and allow your body to adjust; soon, you will feel better after switching to Splendid Spoon. The portions can feel smaller for some people; if you want, you can add extra ingredients to satisfy your appetite and maybe share with a partner.
Conclusion
The Reset Program at Splendid Spoon is light on the tummy and still nourishing and tasty, and for the older adult could be a great way to kickstart healthy eating habits. A lovely variety of flavors and ingredients (50+) are sure to satisfy most preferences. It can be an easy way to ensure that you get your daily quota of veggies and fruits every day.
