Delta-8 THC is a psychoactive cannabinoid derived from hemp. It’s similar to delta-9 THC, the main compound in marijuana responsible for the “high,” but with milder effects. Delta-8 products, such as gummies, vapes, and oils, have gained popularity for their potential benefits like relaxation and pain relief. However, the legality and safety of delta-8 are still under debate, as it’s not regulated by the FDA and may cause side effects like anxiety or confusion. Research on its long-term effects is limited, so consumers should proceed with caution and consult with a healthcare professional if considering use.

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