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Common Eye Problems In The Elderly: Stats, Facts, and Data You Need to Know

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Common Eye Problems in the Elderly

As people age, the risk of developing problems with eye health increase dramatically. As a result, the general health of the eye has become much more fragile over the years. In addition, if an elderly individual has other health conditions such as diabetes, high blood pressure, or vascular disease, they have a much higher risk of developing eye problems. The blood vessels supplying the eye are tiny, which makes them at higher risk for damage over time. 

In what follows, we’ll discuss some of the common types of eye problems that affect the elderly population. We’ll also discuss the characteristics of these conditions and cover their most common signs, symptoms, causes, and available treatments.

Finally, we’ll conclude with an overarching long-term outlook on geriatric eye conditions in general. 

Common Types of Geriatric Eye Problems

Many of the following types of eye problems also happen to be some of the most common causes of vision loss, especially as it pertains to the elderly population. In fact, according to the American Academy of Family Physicians, 1 in 3 over the age of 65 experience some level of a vision-impaired eye condition. 

Some of these conditions have similarities in signs and symptoms, yet some differences in etiology, associated long-term outlook, methods of prevention, and treatment options. 

The following are some common eye problems experienced by the elderly population:

• Presbyopia

• Cataracts

• Detached Retina

• Glaucoma 

Some additional eye problems seen in the elderly population include macular degeneration, dry eyes, and diabetic retinopathy. 

Presbyopia

A common condition in older individuals is blurred vision, which is often caused by presbyopia. Presbyopia is a condition in which the eye’s lens loses its ability to change shape. Individuals with this condition may need glasses or contact lenses to see clearly. By the time they reach the age of 65, they will often need to wear multiple prescriptions to achieve an adequate near and distant vision. 

Cataracts 

As defined by the National Eye Institute, a cataract refers to the cloudy region in the lens of an eye. It is most prevalent in older individuals, with nearly half the population older than 80 living with at least one cataract. 

A cataract will cause the symptoms of vision loss, double vision, or blurriness. 

Age-related cataract is the most common cause of cataract, but some other types also occur, such as traumatic cataract and radiated cataract. 

The treatment for cataracts is surgical removal, and this procedure is one of the most common surgeries performed by Ophthalmologists worldwide. 

Detached Retina 

detached retina is when the retina pulls away from its usual position in the back of the eye. The retina is the layer at the back of the eye that converts light into signals that travel through the optic nerve to the brain. When light enters the eye, it passes through the cornea and lens and focuses on the retina. The retina is made up of light-sensitive cells called photoreceptors. These receptors change light energy into an electrical signal that travels to the brain. 

Unlike some other eye conditions, detached retinas are an emergency and must be treated quickly. This is a painless condition with symptoms of a sudden loss of vision, blurriness, or the appearance of what’s known as “floaters.” These symptoms should be evaluated immediately by an Ophthalmologist, and failure to do so can result in permanent vision loss. The treatment for the condition is emergent surgical repair of the retina. 

The risk of this condition is higher in the elderly population, and those at most significant risk are people with diabetes, particularly those who suffer from diabetic-derived retinopathy. 

Glaucoma 

Often found to be in the same discussions as cataracts, glaucoma differs in that it affects the optic nerve rather than the lens. Both conditions have similar signs, symptoms, and complications, including vision impairment, vision loss, and blurriness. 

A blockage causes glaucoma in the aqueous humor channels of the eye. The immediate result is increased intraocular pressure. If the pressure rises too much, it can ultimately cause damage to the optic nerve and lead to loss of vision. 

As the second leading cause of permanent vision loss globally, according to the World Health Organization, glaucoma appears to be seen most commonly in those over the age of 60. 

While you can’t prevent the condition of glaucoma, your vision can be preserved by proper treatment. The critical component is regular eye examinations so you can be tested for glaucoma. Thus, if it is diagnosed early, eye medication treatment can begin immediately and can preserve vision. 

Conclusion

Several interventions in conjunction with regular eye checkups can be implemented depending on the particular eye condition to maintain proper eye health. These include diet and nutrition, adequate exercise, and reasonable control of diabetes. 

Again, the key to the best outcome is seeing an eye specialist at the first sign or symptom of an eye condition. Attending to your eye health can be the difference-maker between keeping your vision and losing it altogether.

References

  1. American Academy of Family Physicians – Common Causes of Vision Loss in Elderly Patients – Quillen DA. Common causes of vision loss in elderly patients. Am Fam Physician. 1999 Jul;60(1):99-108. PMID: 10414631.
  2. Cleveland Clinic – Common Age-Related Eye Problems
  3. National Eye Institute – Cataracts
  4. Healthline – Glaucoma
  5. World Health Organization – Blindness and vision impairment
  6. National Eye Institute – Types and Causes of Retinal Detachment
  7. Mayo ClinicRetinal detachment

OneSkin Review: Everyday Skincare Formulated for Anti-Aging

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oneskin review

In the crowded niche of anti-aging products, we are constantly challenged to “try everything” to suppress the aging process. 

Often, bold claims and fancy advertising lines hook us. However, once we peel back the fancy packaging and start using the product, we may be immediately disappointed, or we may give it time to change our lives. Unfortunately, most of the time, the product doesn’t live up to its claims. 

About OneSkin

There is a product that we believe is an exception to this rule. OneSkin was launched in 2016 as “a longevity company” and provides best-in-class formulations developed by four women, all Ph.D.s from different scientific backgrounds. Their products are designed to help people with the aging process.

We tested the two products they sent, one for the face and the other for the whole body. They are formulated differently, and you will notice the difference right away. 

The OS-01 Topical Face Supplement contains ingredients that promote cell turnover and deliver quick, visible results. 

OneSkin Review

The treatment is the first of its kind, enabling the study of over 1,000 molecules and leading to the discovery of OS-01, a peptide to support anti-aging by strengthening the skin’s epidermal thickness.

After a 12-week clinical study, 100% of users reported improved skin, and 90% reported reduced fine lines.

When applying your moisturizer or lotion in the mornings and evenings, use a few pumps for each face and body application.

oneskin face treatment
Face Topical Supplement

Key Points

  • Daily moisturizers and topical supplements promote healthy skin
  • vegan and cruelty-free
  • Fragrance-free
  • Designed for all skin types
  • Developed by scientists
  • You can subscribe and save
  • It has a 30-day money-back guarantee

The formulation has antioxidants and ingredients designed to strengthen the skin barrier and hydrate the skin, including 

  • OS-01 Peptide
  • Pracaxi oil
  • Andiroba oil
  • Niacinamide
  • Oleic pau mulato extract
  • Allantoin
  • Hyaluronic acid

OneSkin products are designed to penetrate deep within the skin to effect change in the complexion within 4-8 weeks with daily use. 

To use it is simple. 

Apply 1-2 pumps in the morning and evening to your face, neck, and hands; your legs and arms will feel amazing and not greasy.

Conclusion

If you’re looking for an anti-aging moisturizer, try OneSkin. The customer reviews are solid, and the science backs up the claims. You’ll love how easy they are to use and how, with two products, they provide complete skin care. 

InsideTracker Review: Your Blood & DNA Has The Answer to Everything

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InsideTracker

The truth is people age at different speeds—some faster, some slower. The number of birthdays you’ve had doesn’t necessarily reflect your body’s internal, biological age. Your biological aging depends on a combination of genetic traits as well as lifestyle factors like diet, exercise, stress, and sleep. 

To live your longest and healthiest life possible, your body needs to be periodically tested and recalibrated to fully understand where your health is optimized (and where it’s not). Blood biomarkers—objective biological indicators of health—change over time. Certain biomarkers can predict the rate that your body is aging on the inside. These blood biomarkers are impacted by your daily habits. It’s important to measure how these habits are impacting your body. 

InsideTracker quantifies this with a calculation of your biological age, called InnerAge.

Their science-backed algorithm measures the blood biomarkers most associated with aging, accounting for factors most strongly linked to healthspan to identify precisely what is impacting your InnerAge, both positively and negatively. Here are a few examples:

  • High-sensitivity C-reactive protein (hsCRP) is a general marker of inflammation indicative of aging. High hsCRP levels can put you at a greater risk of getting sick. Internal inflammation is also connected to oxidative stress and accelerated aging, so mitigating inflammation is a priority during aging. 
  • Blood glucose is the body’s primary source of fuel. Properly regulated glucose levels are essential for maintaining overall health, performance, and longevity. Glucose regulation also can decline with age. Research and customer data show a strong correlation between blood glucose and age—a lower glucose level is associated with younger age and vice versa.

And once you have the in-depth knowledge on how your habits are impacting your body, you can take action. Here are a few examples:

  • Try a curcumin supplement. Curcumin is a unique polyphenol found in turmeric that has powerful properties that can reduce inflammation. Supplementation can reduce inflammatory cytokines, oxidative stress, and hsCRP.
  • Drink green tea. Coffee contains many phenolic compounds (e.g. chlorogenic acids, diterpenes, and kahweol) best known for their antioxidant-like properties. These phenols protect your cells by slowing and preventing oxidative damage of healthy cells.
home kit
Home Kit

Learning your body’s InnerAge, is a powerful catalyst to learn how to take control of your health and wellness. InsideTracker’s InnerAge 2.0 has been a revolutionary tool in helping people significantly improve their healthspan. 

“I got the results to really dial in the pieces of my blood profile that needed some work… that’s real data that will help me continue to build fitness, build health, build vitality—all of the things that ultimately just give us this great life.”

–Mark Allen, 64

InsideTracker Community Member 

6x IRONMAN World Champion

Want to see your InnerAge and reveal your personalized path to living healthier, longer? 

Learn all about the Big Four Cancers and more from The Authorities

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woman with a mastectomy

While you won’t learn everything, you must know about the “Big Four’ cancers in this article; we’ll briefly introduce them as we take points from the following excerpt in “The Authorities” by Melanie R. Palomares, M.D., M.S. “The Greatest Weapon Against Cancer is Knowledge” 

The featured author: “Dr. Mel,” has been medically trained in Internal Medicine, Hematology-Oncology, Epidemiology, and Cancer Genetics.

The Authorities on Amazon

Professionally she is the co-founder of the City of Hope Risk Breast Clinic and Physician Founder of Cancer Prevention, Inc., making her an authority in primary cancer prevention and screening. 

With a personal health crisis, Dr. Mel, after having curative surgery for a pre-melanoma, she’s made it her mission to help people be proactive and reduce their cancer risk.

Dr Mel headshot
Dr. Mel Palomares, M.D., M.S.

Risks

With two general risk factor classifications: Genetic and Environmental, each form of cancer has a variable of factors you should know. 

Genetic Risks

You can’t avoid genetic risk factors; you were born with genes that could cause cancer.

Environmental Risks

Where you live geographically can affect your risks due to the climate, the air, water quality, and the food you eat.

Breast & Gynecological Cancers

The most important thing to know is that breast cancer and other gynecological cancers are due to the estrogen hormone. It occurs mainly in maturity when the peak of the hormone activity. And it doesn’t only affect women. 

Female hormones and post-maturity are also the leading causes of ovarian and uterine cancers. However, cervical cancer primarily affects younger women.

Just because you have a history of breast cancer in your family doesn’t necessarily mean you will develop it. Regular mammograms for screening have been the standard since the 1980s, so it’s detected early. 

Colorectal Cancers

Chronic inflammation can lead to cancer in your colon and rectum and causes illnesses like chronic inflammatory bowel diseases (IBD) and dysplasia, abnormal and affected cells in the colon. 

Your family history can affect your risk factor, as you can inherit conditions associated with genetic cancers. You can find more info here.

Your diet has an effect; studies from The American Institute for Cancer Risk (AICR) show colon cancers are preventable through diet, staying healthy, and being physically active. 

Lung Cancer

Tobacco use

The most common cause of cancer death is lung cancer. Tobacco use and second-hand smoke exposure by it is more lethal than the vapor that the smoker takes in. So if you live or work with or around tobacco smokers, you are at a higher risk of lung cancer.

Tobacco products have 7,000 chemicals and 70 known to cause cancer, are excreted by the body and cause kidney and bladder cancer. 

Radon Poisoning 

Another rising cause of lung cancer is radon. Many older rural and suburban homes have built up radon from naturally decaying uranium in soil with 21,000 lung cancers. 

Asbestos Abatement

Asbestos

Asbestos exposure usually happens by working around it and breathing in its fibers, and it has been linked to the cancer mesothelioma. There are laws to stop the use of asbestos in housing, but many older homes before 1980 may have them. 

Prostate Cancer

The androgen or male hormone is responsible for this cancer and is one of the most common cancers affecting American men. 

Age

Age also plays a role; most reported cases are of men 65 years and older. Your family history can hint at your risk; your risk is elevated if you’re closely related to a prostate patient. 

african americans get prostate cancer at higher rates

Race 

African American men have a 61% greater chance of getting prostate cancer than white American men, and when diagnosed, it’s more likely to be advanced. Screening should be at age 50; lifestyle choices like high-fat diets, smoking, and less sun exposure can increase your risks.

Cancer Screening

Many methods are available, including at-home tests, blood tests, special x-rays like mammograms, or procedures like a colonoscopy that can provide early cancer detection.

Getting screened by a doctor who thoroughly understands the risk factors is essential. False positives are common and cause stress and anxiety, which leads to overtreatment and overdiagnosis. 

Lifestyle Changes

Your diet choices can help you prevent cancer or develop it again.

Eating plant-based foods, including fruits, veggies, nuts, and whole grains, add fiber that cleans your system of the cancer-causing agents which prevent cancer. 

You don’t have to avoid all meat and dairy, but you should limit consuming them, mainly processed meats like hotdogs or lunchmeats. Some are healthier than others, like fish and poultry. Americans are known to include more meat in their diets. 

Physical Activity

Keeping active, walking, and exercising can lower your cancer risk, help you maintain a healthy weight, and regulate your hormones.

Stress

You may not think about stress affecting you, but the hormone cortisol is released, which leads to obesity and facilitates cancer growth and spread. Chronic stress promotes inflammation which feeds cancer. 

Medications

Dr. Mel discusses medications in her book that we won’t touch on in this article. 

Surgery

While this is a big decision, it may become necessary to avoid metastasis or spread. One of the most common is the bi-lateral mastectomy or removal of one or both breasts, which may reduce the risk but won’t eliminate them. The result could be scars, infection, and blood clots. 

Removal of the fallopian tubes and ovaries can help treat ovarian cancer. 

Conclusion:

I enjoyed reading The Authorities, as the book lives up to its name, packed with knowledge from 8 authorities who provide up-to-date information on topics like cancer, mindfulness, happiness, relationships, healing, the vegan lifestyle, and even retirement planning. 

References:

PureWine Review: How Does it Eliminate The Side Effects from Wine?

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purewine wine filter

Like many people, you probably enjoy a glass of wine or two occasionally, usually with a meal. However, the results may be unwanted – like skin flush, headaches, stuffy nose, or even sneezing. 

You may not know that much of the population also suffer from this allergy. The chemicals that affect you are called histamines and sulfites. Both exist in the wine-making process, regardless of whether the wine is labeled “organic” or not. Since the wine is made of grapes, the fruit’s skin is the culprit. 

Luckily, PureWine is based and manufactured in the US; Dr. David Meadows and his son, Derek, created the solution to address this problem.

PureWine provides the only wine filters that eliminate wine headaches and other adverse side effects without affecting the wine’s taste, aroma, or color. The PhoenixThe Wand™ and The Wave™ wine filters rapidly remove histamines and sulfites from wine – the culprits which cause these adverse side effects. 

Based and manufactured in the US, Dr. David Meadows and his son, Derek, co-founded PureWine to meet the needs of a large portion of the population that suffer from wine sensitivities (75% of wine drinkers experience negative side effects).

PureWine is the only wine filter that removes BOTH sulfite preservatives and the histamines that trigger common wine sensitivities. The products are designed to preserve and salvage your open bottles.

The Wave 

Designed to aerate and purify an entire bottle of wine, it’s good for one use, and you can buy singles or packs of three. You place the sleek Wave on the bottle of wine and pour! When you finish the bottle, you can dispose of the device. If you open a new bottle, you’ll need a fresh filter. 

  • The Wave is the only product to purify your wine by removing the histamines and sulfites from a whole bottle. 
  • Won’t add harsh chemicals to your wine.
  • The Patented NonoPure purification has been proven safe and effective in independent tests.
  • FDA-compliant and BPA-free
PureWine the Wave
The Wave

The Wand

Perfect for a single glass of wine and convenient to take on the go, pull out your Wand, place it in your drink, and stir; after a few minutes, you’ll be able to enjoy your wine. When you finish the glass, you can dispose of the device. 

  • No more wine headaches.
  • Every box has an assortment of twist-off charms, including lucky clovers, diamonds, hearts, and win drops. 
  • Their patented NanoPore purification has been proven safe and effective in independent tests.
  • FDA compliant and BPA-free.
  • Won’t add harsh chemicals to your wine.

Don’t worry. The Wand will work on all red, white, and sparkling wines without changing the wine’s natural taste, aromas, or color. It’s portable and can fit in your pocket or purse. The Patented Phoenix Technology restores open, oxidized wine to its natural state. 

The Wand
phoenix start kit
The Phoenix

The Phoenix Starter Kit 

The first reusable wine filter is The Phoenix pouring device, an air tube, and three pod filters when you buy the starter kit. You can use this like The Wave; it attaches to your bottle of wine and purifies as you pour. You will need to use a fresh pod for every new bottle.

Insert the Bio-pod cartridge into the Phoenix base.

As you pour, there is a 3-5 second delay as the wine work through the filter. 

The Phoenix Bio-Pod Refill

The Phoenix Bio-Pod Refill

You can grab The Phoenix Refill pack with eight pods, each aerating and purifying a whole bottle of wine.

Easy to Use

In the box, you’ll find instructions on how to place The Wave onto the bottle of wine; with a bit of maneuvering, you can get it attached, then it takes a few minutes for the tube to fill with wine before you can pour it out. It may even start pouring slowly at first, and you’ll successfully get the wine flowing through the device with a few attempts.

The Wand is even easier to use; open the package, twist the top holder on your glass, then submerge The Wand in the wine; give a few stirs and three minutes, and it’s ready to go!

Rose’ – Wine Awesomeness

Taste

The experience will remain the same, with no missing or altered flavors.

Headaches

You can feel free to use The Phoenix, The Wave, and The Wand on different bottles of wine; the result will be the same: no more headaches. 

Conclusion

The efficiency of the products is fantastic; they work as advertised and can allow you to enjoy your favorite wine without the fear of headaches, hangovers, sneezing, or flushing. PureWine has over 8 million Wands & Waves sold and 4,000 five-star reviews online. Remember that PureWine can’t eliminate the effects of alcohol if you consume too much. 

References

  1. Wantke F, Götz M, Jarisch R. The red wine provocation test: intolerance to histamine as a model for food intolerance. Allergy Proc. 1994 Jan-Feb;15(1):27-32. doi: 10.2500/108854194778816599. PMID: 8005453.
  2. WebMD – What to Know About Sulfites in Wine
2020 Original G Riesling Trocken
Wine Awesomeness – 2020 Original G Riesling Trocken – Pfalz Germany

Here Are 2 Ways Dialysis Can Treat Your Chronic Kidney Disease

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Using Dialysis to Treat Your Chronic Kidney Disease

Despite the prevalence of chronic kidney disease, which affects thousands of people each year, there are still no known methods for completely curing failing kidneys. However, multiple treatment methods are available if your kidney disease progresses to this stage.

Dialysis is the most common treatment for end-stage renal disease and also one of the most accessible methods for most people. It can prevent further damage to your body and help reduce the frequency and severity of painful symptoms.

What Is Dialysis?

If you’ve been diagnosed with chronic kidney disease, you’ve probably heard your doctor mention dialysis as a possible treatment method at some point. Dialysis should not be needed when the kidney disease is still in its early stage, but it may become necessary if your condition progresses to end-stage renal disease.

End-Stage Renal Disease

Dialysis is the most common treatment method for people whose chronic kidney disease has progressed to end-stage renal disease, also known as kidney failure.

When your kidneys fail, they can no longer filter your blood on their own. They may be able to partially function, but they’re only working at a fraction of their former efficiency, which means toxic substances build up and various minerals that can be harmful in high concentrations.

To remove these toxins from your blood, you need outside help, where dialysis comes in.

Chronic Kidney Disease Treatment With Dialysis

Dialysis essentially replaces the function of your kidneys, removing the build-up of waste, sodium, potassium, phosphorus, and excess water. It’s typically performed multiple times a week and usually at the hospital or dedicated care facility, though you may also be able to do dialysis at home.

Using dialysis as a chronic kidney disease treatment can prolong your lifespan after kidney failure. However, it is not a perfect solution. The survival rate for one year on dialysis is about 80%, which drops to about 50% after five years.

Due to dialysis’s low long-term survival rate, kidney transplantation is a more desired treatment method; however, long waitlists make transplants inaccessible for many people. Dialysis has improved over time, and many minds are still hard at work looking to improve its success rate in the long term.


Winco Three Position Drop Arm CareCliner,40

from: Health Products For You

Different Types of Dialysis

There are two different types of dialysis: hemodialysis and peritoneal dialysis. Your doctor can assist you in choosing the proper treatment method for you.

Hemodialysis

Hemodialysis involves the use of a hemodialyzer to filter your blood. Blood is taken from your body via a catheter in your arm or leg, filtered to remove waste and toxins, and then returned to your body through a second catheter.

Each hemodialysis session lasts about three to four hours, and this procedure is performed three times a week.

You may experience discomfort during dialysis due to either the insertion of the needle to draw blood or a drop in your blood pressure. 

People sometimes report feeling dizzy, tired, or nauseous. However, the process shouldn’t be painful, and most side effects diminish over time.

Nutricia Pro-Stat Sugar-Free Ready to Use Protein Supplement

Peritoneal Dialysis

Unlike hemodialysis, peritoneal dialysis involves filtration inside the body. You can achieve this through several methods, most of which involve dedicated machines that pump dialysate into your abdomen.

While you can perform automated peritoneal dialysis (APD) and a few other types at home, sometimes even while you’re asleep, they need to be performed much more frequently than hemodialysis. Most require multiple sessions a day.

Advancements in Dialysis

Dialysis can be traced back to the 1940s, and it’s been a standard treatment method for people with kidney failure since the 1960s. Since then, it has evolved in many ways and helped thousands of people enjoy a better quality of life after kidney failure.

CAPD

One of the most significant advancements in dialysis was a new type of peritoneal dialysis created in 1976, known as continuous ambulatory peritoneal dialysis (CAPD). This is currently the only type of dialysis that can be done without machines and, thus, provides a viable, minimally intrusive home treatment option for many people.

CAPD involves using a catheter to flush dialysate into your peritoneal cavity. Once the dialysate is inside the cavity, you can leave it for four or five hours while you go about your day as usual. You then will extract the fluid from the abdomen and discard it. People using CAPD as their primary treatment method will repeat this multiple times throughout the day.

Conclusion

While dialysis may not be able to help you achieve full recovery from chronic kidney disease, it’s a critical treatment method for thousands of people who suffer from end-stage renal disease. Thanks to the many advancements throughout the years, it’s become safer, more convenient, and more effective, making it a viable option if you cannot receive a transplant.

What You Need to Know About 5 Common Types of Wounds in the Elderly

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What You Need to Know About 5 Common Types of Wounds in the Elderly

The elderly population is already at greater risk for several health conditions, diseases, and disorders, with many of them causing specific consequences related to skin health and integrity. 

Due to consequences secondary to vascular disease and diabetes and nursing home complications, wounds and the need for wound care are becoming more common in the geriatric population.

Although the exact prevalence is difficult to measure because of inaccurate reporting and elderly individuals avoiding medical attention, it’s evident that the rates of wound development in the elderly are increasing. 

In what follows, we’ll discuss several types of old wounds, some of which are more common than others. Further, we’ll outline some effective treatment options for such conditions. Finally, we’ll define wound care centers’ role while providing a general long-term outlook for recovery.

Common Types of Elderly Wounds

The prevalence of old wounds varies on the age of the individuals and whether or not they reside in a nursing home. However, wounds, such as ulcers, are more common in those older than 65 and tend to be more complicated in individuals living in nursing homes. 

A study from a 2007 European survey suggested that the prevalence of pressure ulcers is about 18% among the older population. 

The following are some of the common types of wounds in the elderly: 

Decubitus Ulcers of the Buttocks

• Diabetic Foot Ulcers 

• Venous Stasis Ulcers

• Neuropathic Ulcers 

• Arterial Insufficiency Ulcers

Many elderly wounds are caused by an imbalance in pressure points on the body, mainly when sleeping or sitting. The most common areas of the body affected are the tailbone, buttocks, legs, and back of the shoulder blades. In addition, issues with pressure points leading to ulcers can be secondary to decreased sensation, such as in neuropathic ulcers and chronic pressure on a specific area due to a lack of mobility of an individual.

Some of the most common risk factors for wounds, particularly pressure wounds, include malnutrition, dehydration, diabetes, infection, incontinence, and environmental contributions such as moisture buildup and friction.

While prevention can be difficult, especially in geriatrics, optimizing living environments, mainly sleeping settings, reduces the risk of discomfort, friction, and infection.

Though some types of geriatric wounds can recover, many have difficulty healing, and the individual may live with the damage chronically. For example, pressure ulcers, diabetic ulcers, ischemic ulcers, and venous ulcers are all examples of difficult-to-heal wounds. 

Wound Treatment and Management Protocols in The Elderly

Treating the several types of ulcer-derived wounds as discussed above requires a staging process that identifies the depth of the injury and the amount of healing that has occurred.  

Depending on the stage of a particular wound, treatment may involve a variety of protocols, including topical ointments, systemic agents, wound coverage using various dressings, and surgical flaps to cover the area. Often this type of flap surgery is performed by a plastic surgeon, and the surgical technique can be pretty complex. For example, a wound that is quite large and is not amenable to simple closure or skin grafting may be an appropriate wound to consider a surgical flap to achieve wound coverage and closure. 

Another example is the treatment of venous stasis ulcers by an Unna boot, a compression dressing containing zinc that helps protect and promote healing of the underlying venous ulcer. It would be best if you changed this dressing every few days. 

Whether you visit your primary care physician, emergency, or a wound care center, their primary role is to evaluate the wound, identify its specific stage, and develop a treatment plan that is most suitable for the individual. 

Other treatment considerations for treating different types of wounds include:

  • Negative pressure wound therapy.
  • Hyperbaric oxygen therapy.
  • Electrical stimulation.
  • Ultrasounds.
  • Lifestyle interventions such as nutritional improvements to a patient’s diet.

Again, because many geriatric wounds are chronic, the approach to treatment and management is comprehensive and multidisciplinary, requiring efforts and expertise from physicians, physical therapists, occupational therapists, dieticians and nutritionists, nursing staff, social workers, surgeons, and even dermatologists. 

The emergence of wound care centers has been highly beneficial for individuals with all types of wounds, and they have become trendy due to the focus on the best possible treatment for injuries.

Conclusion

The prevalence of chronic wounds is increasing in the elderly population and significantly impacts their quality of life. In addition, the older population is often more susceptible to injuries that have slower healing times and require prolonged treatment. 

If treated promptly and effectively, the long-term outlook of geriatric wounds is optimistic. Although it may impede the patient’s quality of life in the short term, excellent wound care can result in the complete healing of wounds, which is the ultimate desired outcome.

13 Diabetic Complications That Promote Research and Development

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13 Diabetic Complications That Promote Research and Development

Diabetes is a long-term condition that you can reverse in some cases, and in other cases, you can manage it more efficiently to avoid potential complications. For example, learning about the dangerous complications of diabetes can help you take precautions to prevent these bad outcomes. 

The journey to better quality health starts with knowledge. 

Potential Complications of Inefficient Diabetes Management

Many complications are shared between type one diabetes (T1D) and type two diabetes (T2D), even though they’re different conditions. Both conditions can cause increased blood glucose levels, which are very destructive over time. 

Cardiovascular Problems

Persistently high blood glucose levels deteriorate your arteries, leading to cardiovascular problems. This study confirmed the correlation between T2D and hypertension. 

Arteries become narrowed and hardened, called atherosclerosis, and pressure builds in the arteries to keep blood pumping to vital organs. The problem is that the organs become unable to manage high blood pressure over time. 

Diabetes is also responsible for increased low-density lipoprotein (LDL) cholesterol production. This bad cholesterol builds plaque in your arteries, further deteriorating them and contributing to high blood pressure.

This artery plaque development contributes to the risk of heart disease and hypertension. 

Neuropathy and Other Nerve Damage

The tingling sensations and numbness in your hands and feet are called peripheral neuropathy. Over time, uncontrolled diabetes causes damage to the small capillaries, which supply nerves with nutrients. The nerves become damaged due to decreased blood supply and nutrients, leading to neuropathy. It’s a very unpleasant complication. 

Autonomic nerves connect every organ to the central nervous system (CNS), so the brain can communicate with the organs and vice versa. These nerves are also subject to damage in patients with uncontrolled diabetes.  

Autonomic neuropathy can impact your body’s organs, including how they function. An example is the complication of an irregular heart rhythm caused by damage to the autonomic nerves connected to the heart.

Chronic Kidney Disease (CKD)

Uncontrolled blood glucose can also damage the small blood vessels in your kidneys, causing CKD when the kidneys can’t function and filter waste efficiently anymore. 

Gastroparesis

Gastroparesis is a problem where the stomach is malfunctioning. The cause is uncontrolled diabetes, which damages the vagus nerve and the nerve supply to the stomach. 

The stomach no longer correctly moves food down the digestive tract and stalls your digestion. 

Tooth Decay

Tooth decay isn’t only ignited by eating refined sugars. It’s also increased when the blood vessels intended to provide nutrients to the gums are impaired by high blood glucose levels. 

Vision Interference

Diabetes and persistently elevated glucose levels can interfere with or damage your vision. You can suffer from:

Glaucoma, which happens when pressure builds within your eyes

● Cataracts, which is the clouding of your eye lens

● Diabetic retinopathy, which happens when the blood vessels behind the retina become damaged

● Complete blindness

Stroke

Blood vessel deterioration and associated hypertension from diabetes can increase your risk of stroke. According to the American Diabetes Association (ADA), your stroke risk increases one and half times if you have diabetes. 

Foot Ulcers

Mismanaged glucose levels can lead to foot ulcers over time due to decreased circulation and nerve damage. Even worse, injuries to your feet can cause infections that could lead to gangrene and possible amputation.

Depression

It’s easy to feel overwhelmed when you have to monitor your glucose and ketone levels, and depression often follows overwhelming stress. However, a lack of knowledge and the constant flow of stress hormones may cause depression in diabetics. 

Hearing Loss

Uncontrolled diabetes can lead to trouble hearing, according to the American Speech-Language-Hearing Association (ASHA). Blood vessels and nerve cells are everywhere, including the ears. 

Dementia

Dementia is a degenerative brain disorder affecting memory, attention, and cognitive processing. The Alzheimer’s Association has seen an increase in the primary type of dementia in diabetic patients. 

The brain has many nerve cells, and high glucose and insulin levels can damage these cells over time. However, insulin can also harm the balance of hormones the brain needs to function correctly. 

High glucose levels encourage inflammation, which further damages the brain leading to additional difficulties with cognitive function. 

Skin and Mouth Problems

Bacterial and fungal infections of the skin and mouth are common if T1D isn’t under control. 

Ketoacidosis

Ketoacidosis is a dangerous shortage of insulin and overproduction of ketones released from fatty acids in the liver when T1D is uncontrolled or undiagnosed. The body turns to fat for energy when there’s no insulin left for energy conversion.

Too many ketones can cause acidity in the bloodstream, leading to a life-threatening condition called diabetic ketoacidosis if not treated immediately. Therefore, T1D people should never willingly induce ketoacidosis. 

Conclusion

Every condition comes with potential complications, but it’s up to you to manage your diabetes carefully. However, significant advancements are being made to manage T1D better. 

T2D patients can rely on supplementing their medication with lifestyle choices and better diets. 

5 Common Methods For Diagnosing Chronic Kidney Disease

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Common Methods for Diagnosing Chronic Kidney Disease

You may be wondering if you have a kidney problem, but you’ve been holding off on seeing a doctor for some time, which is a more common practice than you think, and it’s better to find out sooner than later if you have chronic kidney disease.

People often avoid going to the doctor because they’re afraid of intensive testing or don’t want the diagnosis to make their health condition feel more natural. However, proper testing and diagnosis are the first steps to treating any disease, and ignoring the problem only leads to worse health issues later.

Doctors can use various methods to test your kidneys’ health and functionality. Here are some of the most common ones.

The Importance of Tests in Chronic Kidney Disease Treatment

It’s imperative to understand that putting off a trip to the doctor to check on the health of your kidneys is a mistake. However, if you avoid getting tested for chronic kidney disease at the right time, it can severely impact your long-term health.

Early diagnosis has significantly decreased morbidity and mortality rates of people suffering from chronic kidney disease. The sooner the diagnosis is determined, the minor damage the condition can do to your body without your knowledge.

Chronic kidney disease treatment is impossible without a precise diagnosis. It’s important to understand that the steps you take to protect the health of your kidneys will be helpful and practical.   

If you don’t appreciate that your effort to protect your kidney health is worthwhile, you probably won’t stick to the lifestyle changes necessary, and you might stop taking medicine to treat the illness. 

A diagnosis isn’t the beginning of the end; it’s an opportunity to reassess the situation and make future healthy choices, and it can save your life.

Tests for Chronic Kidney Disease

There’s nothing to fear from these tests. Most are noninvasive, and the more invasive tests like biopsies are mild procedures.

Urinalysis

Urinalysis is one of the first steps in diagnosing kidney problems.

All you need to do is provide a urine sample, which can be collected at the doctor’s office. Remember to avoid going to the bathroom and waste the sample before your visit. You’ll have to wait until you can go again, which inconveniences you. 

The urine sample will then be tested for irregularities, such as high concentrations of a protein called albumin.

Your liver creates albumin. It’s typically filtered back into your bloodstream rather than being excreted, but when your kidneys aren’t fully functioning, it can make its way into your urine. The presence of albumin suggests it’s worth taking a closer look at your kidneys as there is likely some damage.

Blood Analysis

Your kidneys are responsible for filtering your blood, so testing the concentration of compounds such as creatine in your blood is another standard diagnosis method, which is done by measuring your glomerular filtration rate (GFR).

The filters in your kidneys are called glomeruli. If they’re working correctly, your GFR should be very high as the kidneys successfully filter your blood at a high and efficient rate.

Your GFR should ideally be over 90, which means your kidneys are still functioning at 90% efficiency, but anything over 60 is considered healthy. However, if your GFR is under 60, there might be kidney damage.

Ultrasound Imaging

Your doctor might refer you to a specialist for a kidney ultrasound. This allows the specialist to look at the size and shape of your kidneys so they can spot any irregularities that could be consistent with poor kidney function.

The ultrasound may reveal abnormalities in your kidneys or other sources of kidney disease such as cysts.

Biopsy

In some cases where kidney damage seems severe, you may need to get a biopsy.

In a biopsy, a small sample of your kidney is removed through a thin needle, which is sent to a lab for testing, where specialists can analyze it in detail, which is the most effective method for diagnosing kidney disease. Still, it’s not necessary for most people.

Diagnosing End-Stage Renal Disease

Blood analysis has the added benefit of helping clinicians understand how far along your chronic kidney disease has progressed. However, if you are just under the threshold, you can probably make a few changes to your diet and exercise routine and have no trouble. For example, if your GFR dips below 15, this is considered a strong indicator of end-stage renal disease.

At this point, your kidneys can no longer filter your blood on their own. However, once kidney failure occurs, you will likely need to start dialysis to filter your blood correctly as a normal kidney does. This is why seeking medical attention early is so important.

Conclusion

Understanding that early diagnosis of kidney disease leads to the best outcome is critical. And making that diagnosis is easier than you think.  

Your doctor will work with you to ensure you’re comfortable and fully informed about what’s happening in any testing so you can confidently learn about your kidney health.

3 Things to Remember When Dealing With Anxiety In Today’s Turbulent World.

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3 Things to Remember When Dealing With Anxiety In Today’s Turbulent World.

Okay, so besides the typical day-to-day struggles and immense stress of daily living in this modern world, we now have a pandemic to contend with.

Unfortunately, dealing with anxiety has become a regular part of life for many seniors today. Although this problem is not necessarily a new phenomenon, there are certain aspects of modern times that have served to exacerbate the issue.

Since we are so connected to the world through the internet, social media and other forms of media, people today are not only exposed to the issues in their immediate environment. Instead, we are exposed to all the bad things happening across the globe. Furthermore, we are expected to juggle many more responsibilities at once, all while being as productive as possible.

Although anxiety varies in intensity and frequency from person to person, there are a few ways to deal with the problem that benefit anyone experiencing this issue. First, this article intends to discuss a few techniques to alleviate some of your anxiety, hopefully improving your overall quality of life.

Live In The Moment

Although it may seem obvious when stated, the only point in time in which you will EVER exist is right now. Ironically, most of us dedicate most of our mental energy to the past or future. Anxiety is excellent at causing us to replay past mistakes in our heads and constantly worry about things that have yet to occur.

A big part of dealing with anxiety is to live in the moment, which means focusing all your physical and mental energy on what is happening. Not only does this simplify life, but it also allows you to get the most out of your limited time.

Trying to deal with your entire past and future constantly makes it virtually impossible to appreciate what is right in front of you.

Control What You Can Control 

The truth is that many of the issues causing anxiety in your life are beyond your control, including global and community issues and problems in your personal life.

You need to realize that the world’s weight is NOT on your shoulders, even though it can certainly seem like it at times. Anxiety tells you that you should be worried about solving problems that are way out of your hands.

Focusing on the issues you can resolve is a much healthier response to a problem-filled world.

It’s Okay To Not Feel Okay

Another side effect of anxiety is a feeling of isolation. People experiencing stress on a routine basis tend to feel like they are the only ones dealing with this issue.

Because of this perspective, we often feel like everyone else is much happier than we are like we won’t be accepted if anyone else knew the extent of our anxiety. It is so important to realize that this is far from the truth.

Everyone around you is experiencing some degree of anxiety or mental hang-up. You are far from alone. Don’t feel like you have to go through life acting as if everything is okay when it isn’t.

Get Help If You Need It

Finally, if your anxiety is something you are having trouble dealing with on your own, then don’t! There is absolutely nothing wrong with seeking professional help for this issue. Ironically, our society welcomes getting help for even minor physical ailments but acts as if doing the same for a severe mental problem is taboo.

Conclusion

Consider this; if you had the flu, you would most certainly seek the appropriate doctor to take care of it. So why would you not seek a doctor medically trained in alleviating mental health issues if you are dealing with anxiety? There is help out there; get it if you need it.

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