As humans, we all face moments of hardship, stress, and anxiety. Sometimes, these emotions can become too much to handle on our own. In such cases, seeking help from a therapist is the best way forward. However, finding a therapist that fits our needs can be daunting. For example, scheduling an appointment, taking time off work or school, and driving to a therapist's office can feel overwhelming. Fortunately, with BetterHelp, therapy is available in just a few clicks.
BetterHelp makes it easy to start therapy. You no longer have to worry about finding an available therapist, driving to appointments, and paying out of pocket for individual sessions. BetterHelp has one of over 30,000 licensed therapists who is ready to help you right from the comfort of your home. All you need to do is sign up, fill out a brief questionnaire, and you can get matched with a licensed therapist within 48 hours.
At BetterHelp, they understand that every individual has unique needs. That's why they ask you about what you want to work on and what you're looking for in a therapist. Based on your preferences, they match you with a therapist who they believe will be the best fit for you. If you don't click with your first match, you can easily switch to another therapist.
Once you're matched with a therapist, you can start messaging them right away. With BetterHelp, you can message your therapist whenever you want, and they can respond within 24 hours based on their availability. You can also schedule weekly live sessions with your therapist via phone, video, or live-chat. Their convenient scheduling tool makes it easy to choose the time that works best for you. Plus, with BetterHelp, you don't have to worry about leaving the house to attend therapy sessions.
5 benefits of online therapy
- You can attend therapy sessions from the comfort of your own home. This can be especially beneficial for individuals who live in rural areas, have mobility issues, or are uncomfortable with face-to-face therapy. Online therapy eliminates the need for physical travel, making it a convenient option for anyone with a busy schedule.
- Online therapy is more affordable than traditional therapy. With BetterHelp, you pay a weekly subscription fee instead of paying out of pocket for individual sessions. This can make therapy easier for people who cannot afford traditional therapy.
- Online therapy provides a sense of anonymity. Some individuals may feel more comfortable sharing personal details with a therapist online rather than in person. This can be especially helpful for people with sensitive or shameful problems.
- Online therapy is flexible. You can attend therapy sessions from anywhere worldwide, as long as you have an internet connection. This means you can continue therapy while on vacation or traveling for work. With BetterHelp, you can choose when and where you attend therapy sessions.
The cost of online therapy
BetteHelp is subscription-based and can be canceled at any time. The subscriptions are as low as $60/week, billed every 4 weeks. Traditional therapy can cost between $100-$200 per session, and all of your sessions are held online via talk, text and video chat requests on your schedule.
In conclusion, taking care of our mental health is essential, and seeking help from a therapist is a sign of strength. With BetterHelp, starting therapy has never been easier. You can get matched with a licensed therapist in less than 48 hours without the hassle of scheduling appointments or driving to and from therapy sessions. With over 30,000 licensed therapists, BetterHelp has one that fits your unique needs. So why not give therapy a try? Sign up for BetterHelp today and take control of your mental health.