If you're looking to lose weight without the hassle of counting calories or cooking every meal from scratch, Nutrisystem is designed to take the guesswork completely off your plate. It operates as a full meal-delivery service that practically does the dieting for you, which is especially helpful when you want to focus your time and energy on enjoying life rather than stressing over grocery lists.

If you’re looking to lose weight without the hassle of counting calories or cooking every meal from scratch, Nutrisystem is designed to take the guesswork completely off your plate. It operates as a full meal-delivery service that practically does the dieting for you, which is especially helpful when you want to focus your time and energy on enjoying life rather than stressing over grocery lists.

• Everything is done for you: You receive fully prepared, portion-controlled meals delivered straight to your door. You don’t have to worry about what to eat or how much to eat—the daily plan is completely mapped out for you.
• Tailored for changing metabolisms: They understand that our bodies and metabolisms change as we get older. Programs like their Complete 50 plan are specifically built for men and women over 50, addressing the realities of menopause or naturally slowing metabolisms so you actually see results.
• Comfort food without the guilt: Instead of strict, restrictive diets, the program focuses on healthier, balanced versions of the foods you already love. The meals are high in protein and fiber to keep you full and your blood sugar steady throughout the day.
• Flexibility for real life: While they provide the bulk of your meals, the program also includes “Flex Meals.” This allows you to cook a favorite family recipe or go out to dinner a couple of times a week, teaching you healthy habits you can maintain long after you reach your goal.