Arthritis isn’t only a pain in the backside. It’s a painful inflammation that surrounds the joints in your body. Many people suffer from osteoarthritis, the most common arthritis type, but there are more than 100 other types of arthritis.
The first certainty about arthritis is that it’s misunderstood. The term ‘arthritis’ actually refers to a collection of diseased, degenerated, or painfully inflamed joints. The second certainty is that it reduces your quality of life.
Table of Contents
Before you can learn how to manage arthritis naturally, you’ll need to learn about the seven arthritis variants that affect people globally.
Seven Main Arthritis Variants
The Centers for Disease Control and Prevention (CDC) shared the current statistics for Americans, and 54 million people suffer from some form of arthritis, while 24 million of these people have a lower quality of life.
Losing the ability to be active and fully functional is emotionally debilitating. Start understanding your variant of arthritis to manage it on your terms.
Ankylosing Spondylitis (AS)
This type of arthritis doubles as a tongue twister. Ankylosing spondylitis is a debilitating type of arthritis that affects the spine. It most commonly affects the lower spinal vertebrae that connect to the pelvic area.

Spondylitis means inflammation, and ankylosing means fused joints. The tissues between your joints wear down, and the bones fuse into an immovable joint. The bones involved are the vertebrae, and the tissues between them are known as discs.
Over time, the inflammation surrounding the discs will wear them to a non-functioning state, which causes a condition referred to as bamboo spine. Men are more likely to suffer from AS, and it’s also genetically inherited with the human leukocyte antigen B27 protein.
Having the B27 protein doesn’t guarantee that you’ll develop AS, and some patients can develop AS even though they don’t have the B27 genetic marker. AS can also be caused by autoimmune dysfunction.
Gout
Gout is more common than AS, and it normally affects one joint at a time, often starting in the big toe. It’s caused by inflammation, crystallization of high levels of uric acid, or both. Unfortunately, it’s also extremely painful.
Repeated flares are a sign that the condition isn’t simply temporary but, instead, has evolved into inflammatory gouty arthritis.
It’s quite intriguing to think how common gout is in patients when you consider that it’s one of the easiest to manage and can often be prevented. It’s best to make use of nutritional and lifestyle changes and leave medication as a last resort.
Juvenile Arthritis
Juvenile arthritis is a broad-spectrum term used to cover arthritis in children. Yes, even children can suffer from arthritis. It’s either genetic, the result of an injury, or inflammation from a continuing autoimmune phenomenon.
Osteoarthritis (OA)
Osteoarthritis is called the degenerative type because it often comes with age and the wear and tear you experience in life. Its main targets are the hips, knees, and hands. Risk factors for developing this type are overusing joints, sedentary behavior, old injuries, and obesity.

Age and gender also play a role, and genetics and ethnicity are also determining risk factors. Asian cultures have a lower risk of developing it. Fortunately, OA can be easily managed with a proactive lifestyle.
Psoriatic Arthritis
This type of arthritis typically affects people with skin conditions like psoriasis. People often don’t realize how an infection in the body or on the skin can impact their bone and tissue health.
Reactive Arthritis
This is another type of arthritis that develops after having an infection, most commonly food poisoning or sexually transmitted infections. It affects the feet, hips, toes, ankles, and knees.
Rheumatoid Arthritis (RA)
Rheumatoid arthritis is another common type. It normally develops when the body’s self-defense system becomes self-destructive, attacking the body instead of defending it.
RA is an autoimmune disorder that commonly affects the hands and feet, but it can also harm your organs. RA can be managed effectively with the same lifestyle changes as most arthritis variants.
Final Thoughts
Knowing more about the type of arthritis you’re experiencing is the starting point, but you must also learn about what causes it. With this knowledge, you can manage your condition much better.





![How to Find Senior Care for a Parent: A Practical Guide to Getting Started This is sponsored content. SeniorAffair.com has partnered with Care.com, and this post contains affiliate links. If you make a purchase or sign up through these links, we may earn a commission at no additional cost to you. As always, our recommendations reflect what we genuinely believe will help our readers. Quick answer: Care.com is an online marketplace where you can search for in-home senior caregivers by the exact skills your family needs—companionship, meal prep, medication reminders, dementia support, and more—compare rates and reviews, and message or video-interview candidates before hiring. You can even search for senior living communities. Every individual caregiver starts with a required background check, though families should still do their own additional vetting. Care.com membership starts at $12.99/month. Key Takeaways Care.com lets you filter caregivers by specific skills—meal prep, transportation, personal care, dementia support, and more. Every individual caregiver starts with a required background check, plus Care.com offers a 24/7 safety hotline. Membership starts at $12.99/month. The Senior Care Advisor service pairs you with a master's-level social worker for a personalized care plan if you're not sure what type of care is right for your loved one. It usually happens fast. A fall in the kitchen. A diagnosis that changes everything. A phone call from a hospital you weren't expecting. One day you're checking in on Mom or Dad the way you always have, and the next you're trying to figure out, in a matter of days, who's going to help them get dressed, remember their medication, or simply not be alone all day. If that sounds familiar, you're not alone—and you're not behind. Most families who search for senior care do so under pressure, not because they waited too long, but because caregiving needs rarely arrive on a convenient timeline. The good news is that the search itself doesn't have to be another source of stress. Here's how Care.com can help, and what to know before you start. What Is Care.com, and How Does It Help With Senior Care? Care.com is an online marketplace that connects families with caregivers for in-home senior care, along with options like senior living communities and adult day programs. Instead of working through a stack of business cards from a hospital discharge folder or asking around your neighborhood group chat, you can search caregiver profiles by the specific skills your family needs, plus get additional safety and hiring tools to make the process easier. Whether your loved one needs help with meal prep, transportation, light housekeeping, personal care, medication reminders, companionship, or dementia support, you can search for caregivers who list that exact experience, then compare hourly rates, bios, and ratings and reviews left by other families. [INTERNAL LINK: our guide to signs a parent needs in-home care] How Do You Search for a Caregiver on Care.com? The process is straightforward: post a job describing your family's needs, and caregivers apply directly to you. You can search by skills, experience, and hourly rate to find a care that fits your needs and your budget. You must be a member to message and hire. Video interviews are built into the platform, so you can screen someone before sharing your address or inviting them into your parent's home. You can compare multiple caregivers side by side before making any commitment—no pressure to decide on the spot. Is Care.com Safe? What the Required Background Check Covers Every individual caregiver on Care.com's platform starts with a required background check. Care.com also monitors job posts and messages, operates a 24/7 safety hotline, and provides tips and resources to help families make safer hiring choices—you can learn more at care.com/safety. That said, a background check is an important start—not the full picture. We always encourage families to conduct their own additional vetting: talk with caregivers directly, check references, ask detailed questions about experience with your loved one's specific needs, and trust your instincts during video interviews before anyone sets foot in the home. It's also worth taking a few minutes to verify the details in any caregiver profile or job posting, since families are ultimately responsible for confirming that information is accurate. What Does Care.com Cost for Senior Care? As of 2026, Care.com's premium membership for families starts at $12.99/month, depending on the length of the plan you choose—you can search by skills, experience, and hourly rate to find care that fits your needs and your budget. What Is the Care.com Senior Care Advisor Service? For families who feel stuck before they've even started—who don't know whether Mom needs a few hours of help a week or a full conversation about assisted living—Care.com also offers Senior Care Advisor. For a one-time fee, you get 90 days of access to a dedicated advisor, a master's-level social worker, who gets to know your family's situation on a consultation call and then delivers a personalized care plan by email, along with researched local resources and next steps. The intake process is short—about five minutes to answer a handful of questions ahead of time—followed by a 30-minute consultation. From there, your advisor sends a detailed plan within a few days that covers everything from in-home care and senior living communities to navigating Medicare, Medicaid, and veteran's benefits, and even how to have hard conversations with siblings about splitting responsibilities. [INTERNAL LINK: our Medicare/Medicaid senior care coverage guide] It's designed for exactly the moment so many of us find ourselves in: knowing something has to change, but not knowing where to begin—and not wanting to figure it out completely alone. → Learn more about the Senior Care Advisor on Care.com You're Not the Only One Feeling This If you're the adult child juggling this search alongside a job, your own kids, and a life that already felt full, the guilt of "should I be doing this myself" is real. So is the exhaustion of not knowing where to even start looking. Those feelings are common, not a sign you're falling short. Having a structured way to search—filtered by the specific help your loved one needs, backed by reviews from families who've been exactly where you are—takes some of that weight off, even if it doesn't remove it entirely. How to Get Started on Care.com You don't need to have everything figured out to start searching. You can browse caregiver profiles freely, get a feel for who's available in your area, and filter by exactly what your family needs—whether that's someone a few hours a week for companionship or more consistent daily support. When you're ready, you can become a member to message caregivers, schedule video interviews, and compare your options side by side before hiring. Caregiving decisions are personal, and they rarely feel simple. But having a clear, organized way to search—instead of piecing it together from scratch—can make a genuinely hard season a little more manageable. Because while you want to care for everyone you love, it can't always be you. When it's not you, it's Care.com™. Frequently Asked Questions About Care.com for Senior Care Is Care.com legit for finding senior care? Yes. Care.com is a long-running online marketplace connecting families with caregivers, including for senior and adult care. Every individual caregiver starts with a required background check, and the platform offers safety monitoring and a 24/7 safety hotline—though families should still do their own vetting before hiring. How much does Care.com cost for senior care? As of 2026, a Care.com membership starts at $12.99/month, depending on the length of the plan you choose. Does every caregiver on Care.com have a background check? Yes—every individual caregiver on Care.com's platform starts with a required background check. Families are still encouraged to do additional vetting, such as checking references and conducting video interviews, since a background check is a starting point rather than a full screening on the family's behalf. What is Care.com Senior Care Advisor? It's a paid, one-time service that gives you 90 days of access to a dedicated advisor—typically a master's-level social worker—who builds a personalized care plan for your family, covering options like in-home care, senior living, and navigating Medicare and Medicaid. It also includes 90 days of Care.com membership. Can I find caregivers with memory care or dementia experience on Care.com? Yes. You can search for memory care and dementia experience and compare reviews from other families who've hired caregivers for similar needs. Does Care.com offer senior living community listings? Care.com's core search focuses on in-home caregivers, but it also provides information on options outside the home, including senior living communities and adult day programs. → Start your search on Care.com Disclaimer: Care.com does not employ or place caregivers, provide medical advice, diagnosis, or treatment, or engage in any conduct that requires a professional license, including in connection with certain senior caregiving services. Families are encouraged to verify the accuracy of information in caregiver profiles, job postings, and other areas of the site. Pricing is subject to change; confirm current rates on Care.com directly. "Care.com" and "When it's not you, it's Care.com™" are service marks or registered service marks of Care.com, Inc](https://senioraffair.com/wp-content/uploads/2026/09/How-to-Find-Senior-Care-for-a-Parent-A-Practical-Guide-to-Getting-Started-218x150.jpeg)
