More adults aged 55 and up are starting to try CBD oil to improve their sleep quality. We present the best CBD oils for sleep and insomnia and a buyer's guide to help you use them.
Table of Contents
Some older people experience a terrible night's sleep, whether this may be an occasional restless night or they may have insomnia; sleeping problems can be common as we age.
Research shows that 48% of older adults experience symptoms of insomnia.
Many people have successfully used CBD oil to improve their sleep patterns. However, it can be challenging to find the right product since there are thousands of products.
That's why we compared dozens of CBD brands to find the top products based on customer reviews, price, source of hemp, and other factors. Read on for our detailed reviews of the 10 Best CBD oils for sleep and insomnia in 2022.
10 Best CBD Oils For Sleep & Insomnia On The Market
- Freely – Best Overall
- CBDfx – Best Formula
- CBDistillery – Best Quality Standards
- Joy Organics – Best Broad Spectrum
- Wonderfeel – Best Night-time CBD
- Medterra – Best Pure CBD
- CBDPure – Most Natural
- Elixinol – Most Advanced Technology
- New England Hemp Farm – Best Reputation
- Endoca – Best Full Spectrum
CBD Oil For Sleep
Since CBD has become popular in recent years, research has shown promise that CBD oil can be used to help you get a better night's sleep.
The studies show that CBD indirectly improves your sleep by addressing other issues affecting your sleep, like anxiety, stress, pain, and depression. Some evidence shows that CBD works as a sedative when you take it in high doses.
CBD is a natural and non-intoxicating substance that's been proven safe; compared to other medications used to treat insomnia and other sleep problems could cause side effects and addiction if taken for a long period. These were designed to treat the symptoms and not the problems.
1.) Freely
Freely Calm & Relief Extra Strength Tincture (15ml)
Freely's Broad Spectrum oil is known for harnessing the power of the entourage effect, the phenomenon of cannabinoids working more effectively when consumed with other cannabinoids without containing Tetrahydrocannabinol (THC)
- Cannabidiol CBD Broad Spectrum (THC-FREE) 1000mg (66.66mg/ml)
- Cannabinol CBN 75mg (5mg/ml)
- Tincture with CBD + CBN + Calming Terpenes
2.) CBDfx
CBDfx CBN + CBD Calming Tincture
- Broad Spectrum CBD (1000mg-4,000mg)
- 5mg CBN & Melatonin per serving
- Organic, Non-GMO & Vegan
CBDfx claims to provide 8 rounds of testing. CC Testing Labs, an ISO 17025-accredited facility, conducts the testing.
Pros
- The brand offers a 30-day client satisfaction guarantee
- The tinctures come with a traceable QR code that allows any user to check the lab reports of the product.
- The brand carries out extensive and exhaustive third-party testing.
- CBD Calming Tincture has CBN, a cannabinoid that helps with relaxation and sleep.
Cons:
They only accept unopened products for returns.
Summary
They have digital COAs (certificates of analysis) that you can view by scanning the QR code on every product. This is great to know what's in every item.
They use non-GMO, organic Kentucky cannabis and a CO2 extraction process to get the CBD from the hemp. CBDfx plants have been granted the Current Good Manufacturing Practices cGMP compliance, with strict development and manufacturing standards have to be in practice.
Cannabinol (CBN) is reported to help with sleep; CBDfx combines the broad spectrum CBD and melatonin to create this tincture, creating a delivery system that helps you fall into a deep sleep faster.
The regular strength costs around $70 and has 1,000mg of CBD in a 30-milliliter (ml) container. You can choose between dosage versions including 2,000 micrograms in a 60-ml bottle and the maximum strength option, with 4,000 micrograms (mcg) in a 120ml bottle.
3.) CBDistillery
CBDistillery Full-Spectrum CBD Oil
- Non-GMO
- Third-Party Lab Test
- US Hemp Authority Certified
Summary
CBDistillery is one of the most popular CBD brands in the U.S and has been recognized for its prices, transparency, and efficiency.
Established in 2016, CBDistillery has grown into a top-tier CBD brand; with full transparency, their full-spectrum CBD oils are perfect for helping with sleep. They have multiple options for strength and dosages to find meet your needs.
Pros
- U.S. Hemp Authority Certified
- High-quality Colorado hemp
- Comprehensive third-party testing
- Competitive prices
Cons
Lacks flavored options
4.) Joy Organics
Joy Organics specializes in broad-spectrum CBD products, which contain all of the beneficial components of hemp except THC, if you're looking for all the benefits from CBD without the THC, you should try this.
- THC-free products
- Fast acting products
- Third-party lab testing
Pros
- Free shipping
- THC-free, broad-spectrum formula
- Comprehensive third-party testing
- High-quality Colorado Hemp
- Free shipping
Cons
- Low levels of minor cannabinoids
Summary
Joy Organics is a family-owned brand that offers a wide variety of CBD products, including oils, capsules, topicals and drinks.
They use broad-spectrum hemp extract in their products, providing all the beneficial cannabinoids and terpenes naturally found in hemp except for THC.
They source their organic hemp from Colorado and are third-party tested, which can be found online.
Joy Organics CBD oil is available in four strengths:
- 7.5 mg/ml (225 mg CBD total)
- 15 mg/ml (450 mg CBD total)
- 30 mg/ml (900 mg CBD total)
- 45 mg/ml (1350 mg CBD total)
You can also choose from four flavors: natural, tranquil mint, summer lemon and orange bliss.
5.) Wonderfeel
Wonderfeel Evening CBD
Wonderfeel CBD oil is a high-strength CBD product with 1350mg CBD, comes in a 30mml bottle, and is an easy-to-use dropper.
Improve your sleep after taking this high-strength CBD oil, it also has CBG and CBN to help you relax and fall asleep.
Since it's potent, you'll enjoy a deep sleep throughout the night.
The product is made from 100% natural ingredients, free of artificial flavorings and additives.
The high-strength potency (1350mg) is recommended by the manufacturer to start with 1/2 of a dropper that contains 22.5mg, the maximum recommended dose is 200mg per day.
It has an easy-to-use dropper that you can swallow or add to food or drink. Some people prefer to apply CBD topically, which is a great way to benefit from the high potency.
- Their products are affordable.
- Clinically tested for sleep issues
- Zero THC board spectrum formula
6.) Medterra
Medterra is a reputable CBD company that offers a wide variety of affordable CBD products sourced from organic, non-GMO hemp grown in Kentucky. Medterra uses the industry gold standard CO2 extraction method and completely removes THC from its CBD products.
Medterra's CBD tincture is made from pure CBD isolate, meaning no cannabinoids or other hemp compounds exist. It's available in potencies of 17 mg, 33 mg, and 100 mg of CBD per ml, providing a total of 500, 1000, or 3000 mg.
- Pure CBD isolate formula
- Exceptionally low prices
- U.S. Hemp Authority Certified
- Comprehensive third-party testing
7.) CBDPure
CBDPure, established in 2016 in Washington, has great, straightforward, unprocessed CBD products that include: oil, capsules, cream, and pet tincture.
They don't have flavoring or additives in their oils. The CBD is sourced from organic hemp grown in Colorado and Washington farms.
CBDPure hemp oil comes in 60ml bottles and three strengths: 300mg, 600mg and 1000mg.
- Fast shipping capability
- Allows payment using various methods
- Third-party testing results available
Pros
- Full spectrum formula rich in minor cannabinoids
- Unflavored and mixed with hemp seed oil
- 90-day satisfaction guarantee
- Comprehensive third-party testing
Cons
- A basic website that lacks detailed info
- Low CBD potency
8.) Elixinol
Elixinol's Sleep Rapid Rest Liposome are microscopic bubbles that carry CBD, making it more efficient to absorb and start working for you. With the pump bottle, you get more CBD out of every serving.
- Available in 300mg and 1000mg sizes
- Soothing blend of CBD + CBN, Chamomile & Lemon Balm
- Liposome tech for super easy absorption
9.) New England Hemp Farm
New England Hemp Farm CBN drops promote sleep naturally and healthily. CBN is known to help you feel relaxed, making it easy to sleep, and relieves muscle and joint pain.
- 33mg per 1 dropper full – 30 droppers full per bottle. Peppermint Flavor
- Cannabinol CBN 1000mg
- Tincture with CBN
See New England Hemp Farm Reviews →
10.) Endoca
Endoca is a Danish-founded and one of the oldest and most established CBD companies recognized for rigorous.
Endoca controls every step of its manufacturing process, most CBD companies buy hemp or finished CBD extracts from other manufacturers; however, Endoca grows and extracts its own organic, non-GMO hemp plants in Denmark.
Endoca also tests its plants and extracts with comprehensive third-party testing.
Looking at the lab reports, you can see that there are other minor cannabinoids besides CBD, indicating that these are high-quality plants with an effective extraction process.
Endoca's oils come in 10 ml bottles containing 300 mg (10 mg/ml, medium potency) or 1500 mg of full-spectrum CBD (150 mg/ml, high potency) and blended with hemp seed oil with no flavoring.
Pros
- A full-spectrum formula rich in minor cannabinoids
- Grows and extracts their hemp
- Third-party and in-house testing
Cons
- Strong earthy flavor
- Only two potencies
CBD for Sleep & Insomnia: Buyer's Guide
CBD, short for cannabidiol, is one of over 120 active compounds in the cannabis plant. Many think of the feeling that comes from THC, but CBD doesn't get you high. CBD has become a very popular health and wellness supplement, with many people taking it for health issues like insomnia or other sleeping problems.
Have you wondered how CBD can help your sleep? What does the research say? When should you take CBD, and in what form?
We will answer these questions to help you get the most from your cannabidiol.
How Can CBD Help with Sleep?
The research suggests that CBD could help with insomnia and other sleep disorders by helping with underlying causes.
These studies have shown that CBD:
- It may have antidepressant effects
- Has anti-inflammatory and pain-relieving properties.
- It may reduce anxiety and help with specific anxiety disorders.
Some of these issues result from bad sleep, which means that CBD could indirectly eliminate insomnia and related problems. A common effect of CBD is sedation and causing sleepiness.
CBD interacts with our endocannabinoid system (ECS), cannabinoids made in your body with suppressing enzymes and special cannabinoid receptors. This system works to help maintain a healthy state of homeostasis, including regulating the sleep-wake cycle.
Also, CBD has been shown to interact with your serotonin receptors, which affects our mood, anxiety, or other processes.
Here's a summary of the most notable research findings:
- In a study of 72 people with anxiety and sleep issues, 67% reported better sleep during the first month of taking CBD.
- In a study of 21 people suffering from post-traumatic stress disorder (PTSD), 38% reported better sleep after using CBD.
- In a case report of four Parkinson's disease sufferers, CBD improved REM sleep behavior disorder (RBD), a condition where people act out intense dreams.
- CBD oil improved sleep in a case report of a woman with restless leg syndrome, a condition where you have a strong urge to move your legs.
Does CBD Make You Sleepy?
The studies show CBD use with a high dose (300 mg or more per day) of pure CBD has reported side effects like drowsiness and fatigue. However, most people don't experience these effects since most people use much smaller doses.
CBD Oil Dosage for Sleep
There is no ideal dosage of CBD oil for sleep that will work for anyone, it will depend on your body weight, genetics, your precise issue, and its severity, or any type of CBD product.
This is why it's best to follow the “start low and go slow” method, where you begin with a small dose of CBD, like 10-15 mg, then wait a few hours to experience the effects.
If you don't notice a change, you can raise your CBD dose over time until you find your desired effect.
CBD Capsules and Gummies for Sleep
One of my favorite ways to consume CBD is from gummies due to their delicious taste. Capsules and gummies are another way to use CBD and are very easy to use.
CBD and other cannabinoids have low oral absorption because they'll have to pass through your digestive system before reaching your bloodstream, and most of the CBD is lost along the way.
However, CBD oil – which uses the sublingual method – produces greater effects than capsules and gummies.
They also take longer to start working because of the time it takes for the CBD to get through the digestive tract and the liver. The effects start to work faster if you take capsules or gummies on an empty stomach instead of a large meal.
CBD Vape Juice for Sleep
Another popular alternative to CBD oil is to vape CBD-infused e-liquid; when you vape CBD, its effects kick in faster, great for instant relief; however, it is the shortest length of benefit compared to other products, and there are health risks associated with it.
How to Use CBD for Sleep
After you choose a product, you usually want to take CBD before you go to bed, giving the product some time to work. For example, if you vape CBD, you could use it right before bed, but if you use capsules or gummies, you may need more time for the CBD to start working.
